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Extreme Fascial Stretching?

  • 29-11-2008 11:31pm
    #1
    louis626
    Registered Users, Registered Users 2 Posts: 84 ✭✭


    Hi,
    I've been reading a bit about Extreme Fascial Stretching on thi internet lately and I was wondering does anyone here use it in their workouts? It definetely seems to me to be worth a try but I would like to know if anyone has tried this.
    Tagged:


Comments

  • #2
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    AWESOME technique for recovery.

    Not too sure of the validity of it when it comes to growth enhancement, but I can see the benefits.


  • #3
    Pugsley
    Registered Users, Registered Users 2 Posts: 7,136 ✭✭✭Pugsley


    Thought that title read 'Extreme Facial Stretching?', I chuckled.

    Never heard of this before, had a quick look at it, looks interesting.


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