Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Lacto-Ovo Vegetarian (Sample Daily Diet)

Options
  • 03-12-2008 11:29pm
    #1
    Whiskey Devil
    Registered Users Posts: 908 ✭✭✭


    Hi all,

    I'm new to this forum and just recently stopped eating meat (3 months now) and I was wondering if anybody here could help me out with what exactly I should be eating to make sure I stay as healthy as possible.. I found lots of information on the foods I should be eating but can't find much on quantities etc. and it's so difficult taking the time to work everything out.. If you could also bare in mind that I'm trying to lose a little weight so as healthy as possible please. :D

    Any help with this could be great appreciated.

    Thanks guys. :cool:


Comments

Advertisement