mite as well start training

ultraman1

saturday 30th....sneakd off work,as u do on sunny days,did 9 in glorious sunshine.running is great when ur gettin paid time and a half:D....9

ultraman1

monday 1st june....went for an am run b4 the sun got too hot.just did 3.5 b4 i felt really hot,so packed up and went home.Mrs ultraman did d womans race 2 day in 69 minsso am very haoppy 4 her and shall partake in some liquid celebrations.75 days till conn100 so this will b my last bouy of alcohal(thank god 4 erdinger n/a)......3.5

ultraman1

tuesday 2nd june...did 9 in the searing heat.....9

ultraman1

thursday 4th...did 3 mile wit mrs UM,and then did another 5 waiting for her to do her hair in the gym........8

ultraman1

fri... did a 5 miler wit my drinking buddy and had 2 pints:D...5.

ultraman1

saturday ...3hrs40 lost in the wicklow hills,:mad:am calling it 15

Slogger Jogger

Did you have a gps watch. Would be interesting to see the length and breath of Wicklow that you covered!!

ultraman1

id bring you only you wouldnt be able to run and laugh at the same time:D

ultraman1

tuesday 8th...did a sore 10 miler on well signposted roads and without the threat of burt renoylds ambushining me with his banjo.....10

ultraman1

tuesday 9th ..planned another 10 miler but me legs are still as stiff as planks so turned back after 2 and a bit...................5.5

ultraman1

wednesday...did a snappy 3.5,legs are a bit looser ,got in just b4 d rain...3.5

ultraman1

thursday ...did 10 miles wit the club,got very hot and heart was a bit to high as well..................10

ultraman1

friday 12th,.....did 10k on the dreadie........................6.2

ultraman1

saturday.13th...got up afer a nite of whitesnake,very similar to running inthat theres lots of middle age guys runnin around i lycra,did ten miles and sweated the 6euro pint outta me......................10

ultraman1

monday14th.....planned a 10miler but half way round felt good so upd it 2a 12miler.first time in a couple of weeks iv felt good on my feet...12

ultraman1

tuesday..did an 8 miler after a shiiity day at work......8

ultraman1

wednesday,,,,have a lsr plannd for friday so just dida lite 3.5miles today............................3.5

ultraman1

friday 19th...planned really lsr had 2 b cancelled due to the OH pulling rank so had to work around this.got up at 6 did a sneaky 12,got back in time for the walk to the school wit d bin lids.went to the gym for a bit of quality time wit aformentioned OH.,we did a 2 miler out on the road and back to the gym to do 8 on the dreaded threadi.i then had to walk home as the OH stroked me car whilei had kip in the sauna(mental note-hide the spare keys.)had a bit of lunch,walked the dog,watched the A-TEAM,brought a daughter to the dentist,organised a campervan for conn100.got home put on a pair of shorts .out 4 another 8 around donadea and back in time for dinner........ 30

ultraman1

saturday 20th...met woundedknee for a preplanned speed session.we did some 400metre and 200mtre sprints,i was wrecked,clocked 4.5 miles and then did a slow(according to WK)4 miler............8.5

Slogger Jogger

30 in a day!! One of your most entertaining entries for a while though.

ultraman1

monday22nd..went out 4 a sociable scoop last nite and needless to say got langered.never again.woke up today and switched faith and am now a buddist,so no more of that hedonistic malarkey for me.did a bad 3.5miler b4 afternoon chanting and sweated the devils juice outta me.after that i did a sneaki 8miler...................................11.5

ultraman1

tuesday ..did a nice 10 up to donadea,had rest halfway around lookin a game of tag rugby...............10

Slogger Jogger

Are you on track for the Conn 100 miler? You're certainly getting the miles in...

ultraman1

Slogger Jogger wrote: »

Are you on track for the Conn 100 miler?

i think i am,im goin to try and bump up the miles a bit more for the next 4weeks and drop back down.hardest problem is findin the time...

ultraman1

tuesday ..went out for a sneaki 5 miler,was goin to take a rest,but.........5

ultraman1

thursday 25th...was sposed to leave wrk early and get a lsr in but didny happen,so decided to go to gym and do a sauna/swim..sauna and pool closed!so did 4 on the dreadie and home for dinner..was gonna go again 4 a run but felt a bit stiff so did 10 miles on my trusty cowchaser...4

ultraman1

friday ..up at the crack of dawn to do a nice 7milr,off to a meeting and then meetin aquagirl for a 16miler in th park.......................7

could only manage a 10 miler due to oh pressure.....10

ultraman1

sat 27..had planned an lsr to finish the 1000 challeng but got stung wit a bit of overtime(dam dat recession).could only fit in 11miler....11

ultraman1

sunday 28th ...anudder day at work,got home and sneakd out and got 7.5 in b4 the dog had to be walked(should of got a gerbil)..........7.5

ultraman1

tuuesday30th...had a rest and a couple of beers yesterday......0
went for arun 2nite after dinner,dont know if it was the bacon,cabbage or lemon drizzle cake that did it buut me stomach was in a jocker for the best part of the run,had to stop for about ten mins ....12