Group Training Sessions - Where & When

mithril

menoscemo wrote: »

Location: UCD
Time: Tuesday 14th December 6.15pm
Meet: Car park beside Athletics track
Pace: each to their own
Distance: 10 x 400m with 90 second rests. Warm up and cool down (5-6 miles total).

Confirmed:
menoscemo
Rainbok Kirby
Clara Lara?

Weather should allow this to go ahead this week.

I will head down as well if I can get out of work on time.

Oisin11178

Saturday is no good for me im working. Maeve let me know if your heading up nearer the day. If no1 else is going ill stay local.
Saturday week is grand for me.

menoscemo

Oisin11178 wrote: »

Saturday is no good for me im working. Maeve let me know if your heading up nearer the day. If no1 else is going ill stay local.
Saturday week is grand for me.

I'll be heading to the park on sunday too. Have to do back to back long runs witht he ultra training. Hoping to do 12 or so. Very much depends on if I go boozing on saturday night.

Oisin11178

menoscemo wrote: »

I'll be heading to the park on sunday too. Have to do back to back long runs witht he ultra training. Hoping to do 12 or so. Very much depends on if I go boozing on saturday night.

Im hoping to do 20 so if your heading up let me know and ill run to the park. Its just over 10 miles from my house.

menoscemo

Oisin11178 wrote: »

Im hoping to do 20 so if your heading up let me know and ill run to the park. Its just over 10 miles from my house.

Nice one. I have just confirmed drinking plans for saturday night, so the later the better. Maybe 1pm? You can name your place and I'll meet you there. How are you getting back?

Oisin11178

Yeah 1 is perfect. Papal cross is grand. Ill get the bus home. Pace is up to you im not to fussed.

menoscemo

Oisin11178 wrote: »

Yeah 1 is perfect. Papal cross is grand. Ill get the bus home. Pace is up to you im not to fussed.

hoping you'll drag me round a bit quicker than I have ben going recently. 8 -8:30 pace would suit. I'll PM you my mobile. Hope the weather holds up betwen now and then, we might have to hit the pitches if not..

claralara

Did you guys decide to head out tomorrow? I have rescheduled my plans from 11 until 2 so would be up for a few miles if people are going out. I think I’ll be very slow though…

Mr Slow

As far as I know it'll be myself, Menoscemo, RK, and Digger @ 10am at the Papal Cross.

claralara

Cool thanks, hopefully see yee there so. Have an airport run at 7.30 so all going well and on time I should make it. If I'm not there don't wait for me!

claralara

I'm not going to make it lads. My right foot isn't 100% and seeing as the running is going alright these days I don't want to tempt fate and injure myself going into the new year! For the first time ever, I'm making a sensible decision. Enjoy your run.

Oisin11178

Myself and meno ~12 miles today. Ground was grand, a few slippy patches but easily avoidable. Got cold near the end but was grand.

Mr Slow

Burn off the 15lbs of turkey and 2 bottles of vino with an 8-10 mile icy trot around the Phoenix Park, meeting at the Papal Cross at 10am on Sunday.

C'mon if you think you're hard enough!:P

RayCun

mrslow wrote: »

C'mon if you think you're hard enough!:P

Not me, I'm getting enough unimpressed looks for saying I'll be running the GOAL mile!

Mr Slow

RayCun wrote: »

Not me, I'm getting enough unimpressed looks for saying I'll be running the GOAL mile!

How did you get on in the 5k?

RayCun

21.55
... so a little bit of work to be done if I want to go under 20 next year :rolleyes:

Mr Slow

RayCun wrote: »

21.55
... so a little bit of work to be done if I want to go under 20 next year :rolleyes:

You did well considering I saw one guy warm up by sliding on the road!

RacoonQueen

mrslow wrote: »

Burn off the 15lbs of turkey and 2 bottles of vino with an 16 mile icy trot around the Phoenix Park, meeting at the Papal Cross at 10am on Sunday.

C'mon if you think you're hard enough!:P

This a serious one? Weather permitting I'll defo be down in the park on Stephens day and this gives enough time to get back home for the footy as well as doing 16 miles.

Mr Slow

RacoonQueen wrote: »

Weather permitting

I thought you were hardcore? See ya Sunday, if ya don't show then I say your a big girl's blouse:D

Mr Slow

Have to bail on this one I'm afraid, apparently we're having visitors:(

menoscemo

Location: Phoenix Park
Time: Thursday 30th December 10am
Meet: Papal Cross car park
Pace:: depends
Distance: 10-20 miles (negotiable)

Confirmed so far:
mrslow
menoscemo


anyone else?

rainbow kirby

I'd be up for it.

Mr Slow

Location: Phoenix Park
Time: Thursday 30th December 10am
Meet: Papal Cross car park
Pace:: depends
Distance: 10-20 miles (negotiable)

Confirmed so far:
Mr Slow
Menoscemo
Rainbow Kirby
Chinguetti
A nother

Possibles (lightweights):
Digger
JEmily

Brianderunner

Location: Phoenix Park
Time: Thursday 30th December 10am
Meet: Papal Cross car park
Pace:: depends
Distance: 10-20 miles (negotiable)

Confirmed so far:
Mr Slow
Menoscemo
Rainbow Kirby
Chinguetti
A nother

Possibles (lightweights):
Digger
JEmily
Brianderunner

Quite tempted to head out to this tomorrow while i'm still up in Dublin.

RAL3

Sorry I had finish up early this morning, calf got a small bit tight and decided to call a halt after 7.

Enjoyable company and run.

Oisin11178

RAL3 wrote: »

Sorry I had finish up early this morning, calf got a small bit tight and decided to call a halt after 7.

Enjoyable company and run.

Lightweight:D
Didnt see the entry for this run. Probably better off, would have been champing at the bit to increase the pace.
Anyone doing a long one up the park saturday week?

hf4z6sqo7vjngi

Oisin11178 wrote: »

Lightweight:D
Didnt see the entry for this run. Probably better off, would have been champing at the bit to increase the pace.
Anyone doing a long one up the park saturday week?

I would be up for it if there was a few interested, the weekend LSR's are getting a bit boring running them on me own for the last few weeks. Probably run a 16-18 miler.

menoscemo

Oisin11178 wrote: »

Lightweight:D
Didnt see the entry for this run. Probably better off, would have been champing at the bit to increase the pace.
Anyone doing a long one up the park saturday week?

yep, I'll be up for that. Also up for anyone who wants to do another long run this saturday (1st) or sunday (2nd).

menoscemo

Location: Phoenix Park
Time: Monday 3rd January 10am
Meet: Papal Cross car park
Pace:: probably about 9:30/mile
Distance: 10

Confirmed so far:
Mr Slow
Menoscemo
Rainbow Kirby
Chinguetti
Digger2d2
+ 4 others that I don't know

There are a good few more coming that I don't know off so we should get about 10+ out for this one...

RacoonQueen

Maybe