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Group Training Sessions - Where & When

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Comments

  • #1442
    huskerdu
    Registered Users, Registered Users 2 Posts: 1,931 ✭✭✭huskerdu


    Woddle wrote: »
    I'll be doing 1k reps on Wednesday in marlay. I'll be jogging up their later to make sure all the concert crap isn't in the way of my 1k loop.


    Are you in Marley regularly on a Wednesday ? What time ?

    I can't make tomorrow, but I would like to join in, if its a regular thing.


  • #1443
    Nules10
    Registered Users Posts: 1,585 ✭✭✭Nules10


    Location: Phoenix Park
    Time: Sat 13th August
    Meet: Papal Cross 9am
    Session: LSR

    AngelaRI - 12-15 miles @ 10min/mile
    Average_runner 20 miles @ 9-9.30 pace
    Pistol - 20 miles @ 9:15-9:30 pace
    jcsmum - 20 miles 9:30 pace
    Nules10 - 16 miles 10.30 pace


  • #1444
    tHE vAGGABOND
    Registered Users, Registered Users 2 Posts: 6,687 ✭✭✭tHE vAGGABOND


    Location: Phoenix Park
    Time: Sat 13th August
    Meet: Papal Cross 9am
    Session: LSR

    Average_runner 20 miles @ 9-9.30 pace
    Pistol - 20 miles @ 9:15-9:30 pace
    jcsmum - 20 miles 9:30 pace
    Vagga - 15 miles @ 9:15-9:30 pace

    Nules10 - 16 miles 10.30 pace
    AngelaRI - 12-15 miles @ 10min/mile


  • #1445
    paulbn
    Registered Users Posts: 23 ✭paulbn


    Average_runner 20 miles @ 9-9.30 pace
    Pistol - 20 miles @ 9:15-9:30 pace
    jcsmum - 20 miles 9:30 pace
    Vagga - 15 miles @ 9:15-9:30 pace

    Nules10 - 16 miles 10.30 pace
    AngelaRI - 12-15 miles @ 10min/mile
    paulbn - 10miles @ 10min/mile


  • #1446
    pistol_75
    Closed Accounts Posts: 2,682 ✭✭✭pistol_75


    Location: Phoenix Park
    Time: Sat 13th August
    Meet: Papal Cross 9am
    Session: LSR

    Average_runner 20 miles @ 9-9.30 pace
    Pistol - 20 miles @ 9:15-9:30 pace
    jcsmum - 20 miles 9:30 pace
    Vagga - 15 miles @ 9:15-9:30 pace

    Nules10 - 16 miles 10.30 pace
    AngelaRI - 12-15 miles @ 10min/mile
    paulbn - 10miles @ 10min/mile


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  • #1447
    ecoli
    Closed Accounts Posts: 10,762 ✭✭✭✭ecoli


    Location: Phoenix Park
    Time: Sat 13th August
    Meet: Papal Cross 9.00am
    Session: LSR

    Average_runner 20 miles @ 9-9.30 pace
    Pistol - 20 miles @ 9:15-9:30 pace
    jcsmum - 20 miles 9:30 pace
    Vagga - 15 miles @ 9:15-9:30 pace

    Nules10 - 16 miles 10.30 pace
    AngelaRI - 12-15 miles @ 10min/mile
    paulbn - 10miles @ 10min/mile

    Location: Phoenix Park
    Time: Sun 14th August
    Meet: Papal Cross 9.30am
    Session: LSR

    Krusty Clown
    The RoadRunner
    brownian
    ecoli


  • #1448
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    ecoli wrote: »
    Location: Phoenix Park
    Time: Sun 14th August
    Meet: Papal Cross 9.30am
    Session: LSR

    Krusty Clown
    The RoadRunner
    brownian
    ecoli

    With that line up, what's the pace going to be?


  • #1449
    tHE vAGGABOND
    Registered Users, Registered Users 2 Posts: 6,687 ✭✭✭tHE vAGGABOND


    With that line up, what's the pace going to be?
    a nice and gentle jog, around 6 min miles maybe ;)


  • #1450
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    Mr Slow wrote: »
    With that line up, what's the pace going to be?

    Put it like this, they'll be finished before the Saturday group :)


  • #1451
    TheRoadRunner
    Closed Accounts Posts: 3,983 ✭✭✭TheRoadRunner


    ecoli wrote: »

    Location: Phoenix Park
    Time: Sun 14th August
    Meet: Papal Cross 9.30am
    Session: LSR

    Krusty Clown
    The RoadRunner
    brownian
    ecoli

    Crap. I actually won't be able to make it until 10am now. Is that a problem? If so head on without me and I'll find out your route and try and bump into ye.


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  • #1452
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    RayCun wrote: »
    Put it like this, they'll be finished before the Saturday group :)

    Oh, the cheek!


  • #1453
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    jcsmum wrote: »
    Oh, the cheek!

    I wouldn't take that K!


  • #1454
    ecoli
    Closed Accounts Posts: 10,762 ✭✭✭✭ecoli


    TheRoadRunner wrote: »
    Crap. I actually won't be able to make it until 10am now. Is that a problem? If so head on without me and I'll find out your route and try and bump into ye.

    Im flexible check with the lads. Could always give us a 30 min head start and hunt us down with the shape you in:D


  • #1455
    TheRoadRunner
    Closed Accounts Posts: 3,983 ✭✭✭TheRoadRunner


    ecoli wrote: »
    Im flexible check with the lads. Could always give us a 30 min head start and hunt us down with the shape you in:D

    Only if I can arm myself and cause you harm if I catch up.


  • #1456
    ecoli
    Closed Accounts Posts: 10,762 ✭✭✭✭ecoli


    TheRoadRunner wrote: »
    Only if I can arm myself and cause you harm if I catch up.

    In that case ill have to pull out a few 5.30 miles and keep you honest:p


  • #1457
    pistol_75
    Closed Accounts Posts: 2,682 ✭✭✭pistol_75


    RayCun wrote: »
    Put it like this, they'll be finished before the Saturday group :)

    Ah yeh pick on the slow Saturday runners :rolleyes:


  • #1458
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    pistol_75 wrote: »
    Ah yeh pick on the slow Saturday runners :rolleyes:

    No slower than me :)


  • #1459
    Nules10
    Registered Users Posts: 1,585 ✭✭✭Nules10


    pistol_75 wrote: »
    Ah yeh pick on the slow Saturday runners :rolleyes:

    I think that it might be me they are referring to :D if you're slow what does that make me ;)


  • #1460
    Krusty_Clown
    Registered Users, Registered Users 2 Posts: 19,531 ✭✭✭✭Krusty_Clown


    TheRoadRunner wrote: »
    Crap. I actually won't be able to make it until 10am now. Is that a problem? If so head on without me and I'll find out your route and try and bump into ye.
    10am works for me, and I think it works better for the lazy Brownian. I'll check with him (in case he hasn't noticed this thread).


  • #1461
    ecoli
    Closed Accounts Posts: 10,762 ✭✭✭✭ecoli


    Krusty_Clown wrote: »
    10am works for me, and I think it works better for the lazy Brownian. I'll check with him (in case he hasn't noticed this thread).

    Sorry I threw it up here as might slip past people in the training logs and might be a good idea to try and get a good group of us out and let other people know bout it (hope I am not stepping on any toes being last to the party so to speak:D)


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  • #1462
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    Nules10 wrote: »
    I think that it might be me they are referring to :D if you're slow what does that make me ;)

    That Ray fella has gone all elite since they bestowed modship upon him :cool:


  • #1463
    gerard65
    Closed Accounts Posts: 2,612 ✭✭✭gerard65


    Location: Phoenix Park
    Time: Sat 13th August
    Meet: Papal Cross 9.00am
    Session: LSR

    Average_runner 20 miles @ 9-9.30 pace
    Pistol - 20 miles @ 9:15-9:30 pace
    jcsmum - 20 miles 9:30 pace
    Vagga - 15 miles @ 9:15-9:30 pace
    Nules10 - 16 miles 10.30 pace
    AngelaRI - 12-15 miles @ 10min/mile
    paulbn - 10miles @ 10min/mile
    gerard65 - 2 hrs @ slow jog

    Location: Phoenix Park
    Time: Sun 14th August
    Meet: Papal Cross 9.30am
    Session: LSR

    Krusty Clown
    The RoadRunner
    brownian
    ecoli


  • #1464
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    Mr Slow wrote: »
    That Ray fella has gone all elite since they bestowed modship upon him :cool:

    I was always elite - I'm finally getting the recognition I deserve :D


  • #1465
    ecoli
    Closed Accounts Posts: 10,762 ✭✭✭✭ecoli


    Location: Bournabreena Church
    Time: Sat 13th August
    Meet: The Old Mill Pub, Firhouse 9.30am
    Session: Hill Reps

    ecoli

    I know this is a little late but if anyone is interested gonna be trying to get hills reps as part of a regular session if anyone interested. They are base on time rather than distance with Jog back down recovery so everyone will start together and it will keep everyone as a group for the whole session. Can also suit varying levels as you can do every second one and take longer recovery if needs to or what ever


  • #1466
    coco7
    Registered Users Posts: 63 ✭✭coco7


    Location: Phoenix Park
    Time: Sat 13th August
    Meet: Papal Cross 9.00am
    Session: LSR

    Average_runner 20 miles @ 9-9.30 pace
    Pistol - 20 miles @ 9:15-9:30 pace
    jcsmum - 20 miles 9:30 pace
    Vagga - 15 miles @ 9:15-9:30 pace
    Nules10 - 16 miles 10.30 pace
    AngelaRI - 12-15 miles @ 10min/mile
    paulbn - 10miles @ 10min/mile
    gerard65 - 2 hrs @ slow jog
    coco7 - 12-14miles @ 9:30-10 pace

    Location: Phoenix Park
    Time: Sun 14th August
    Meet: Papal Cross 9.30am
    Session: LSR

    Krusty Clown
    The RoadRunner
    brownian
    ecoli

    I'd like to join the "slower" group..


  • #1467
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    Location: Phoenix Park
    Time: Sat 13th August
    Meet: Papal Cross 9.00am
    Session: LSR

    Average_runner 20 miles @ 9-9.30 pace
    Pistol - 20 miles @ 9:15-9:30 pace
    jcsmum - 20 miles 9:30 pace
    Vagga - 15 miles @ 9:15-9:30 pace
    Nules10 - 16 miles 10.30 pace
    AngelaRI - 12-15 miles @ 10min/mile
    paulbn - 10miles @ 10min/mile
    gerard65 - 2 hrs @ slow jog
    coco7 - 12-14miles @ 9:30-10 pace

    Location: Phoenix Park
    Time: Sun 14th August
    Meet: Papal Cross 9.30am
    Session: LSR

    Krusty Clown
    The RoadRunner
    brownian
    ecoli

    Location: Bournabreena Church
    Time: Sat 13th August
    Meet: The Old Mill Pub, Firhouse 9.30am
    Session: Hill Reps

    ecoli


  • #1468
    tHE vAGGABOND
    Registered Users, Registered Users 2 Posts: 6,687 ✭✭✭tHE vAGGABOND


    Location: Phoenix Park
    Time: Sat 13th August
    Meet: Papal Cross 9.00am
    Session: LSR

    Average_runner 20 miles @ 9-9.30 pace
    Pistol - 20 miles @ 9:15-9:30 pace
    jcsmum - 20 miles 9:30 pace
    Nules10 - 16 miles 10.30 pace
    AngelaRI - 12-15 miles @ 10min/mile
    paulbn - 10miles @ 10min/mile
    gerard65 - 2 hrs @ slow jog
    coco7 - 12-14miles @ 9:30-10 pace

    Location: Phoenix Park
    Time: Sun 14th August
    Meet: Papal Cross 9.30am
    Session: LSR

    Krusty Clown
    The RoadRunner
    brownian
    ecoli

    Location: Bournabreena Church
    Time: Sat 13th August
    Meet: The Old Mill Pub, Firhouse 9.30am
    Session: Hill Reps

    ecoli



    Removing myself from Saturday group, been off all week with knee issue - so while I plan to run, I will do far shorter & slower run in a park much closer to home.


  • #1469
    tunguska
    Registered Users, Registered Users 2 Posts: 3,545 ✭✭✭tunguska


    Location: Phoenix Park
    Time: Sun 14th August
    Meet: Papal Cross 9.30am
    Session: LSR

    Krusty Clown
    The RoadRunner
    brownian
    ecoli
    Tunguska & co

    Will bring a few more bodies along. Will give myself and RR a chance to argue some more about the 10miler aswell.


  • #1470
    TheRoadRunner
    Closed Accounts Posts: 3,983 ✭✭✭TheRoadRunner


    Cool we are actually meeting at 10 instead of 9.30 now.

    My fault for change of time. If that is too late you could loop back to car park!


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  • #1471
    tunguska
    Registered Users, Registered Users 2 Posts: 3,545 ✭✭✭tunguska


    TheRoadRunner wrote: »
    Cool we are actually meeting at 10 instead of 9.30 now.

    My fault for change of time. If that is too late you could loop back to car park!

    No 10am is grand, the later start time wont scare so many off this time.


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