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Group Training Sessions - Where & When

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Comments

  • #1532
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    Location: Phoenix Park, Papal Cross
    Time: 10 am
    Distance: 18/20 miles
    Pace: 9/9:15
    Confirmed:
    Mr Slow
    Menoscemo
    Digger
    Claralara


  • #1533
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    menoscemo wrote: »
    Myself and Mr Slow will be meeting at 10am for 18 miles on sunday if you want to join us for some of them. i don't mind running 12 of them at your PMP but I am not sure about Mr Slow...

    This is my week:

    Mon 16 with 10 @ 7:45
    Tues 5 recovery
    Wed 10 with 5 @ 7 min miles
    Thurs 11 lsr
    Fri 5 recovery
    Sunday18/20 lsr

    Paced running on Sunday is not for me!


  • #1534
    brownian
    Registered Users, Registered Users 2 Posts: 1,741 ✭✭✭brownian


    The title says it all. Planning a moderately long (for me) run on Saturday, pace in or around the 6:45 mark. Don't mind where, so the Park, or Wicklow, or Roundwood reservoir, or Bray/Greystones/Newcastle or wherever suits... If nobody else signs up I'll be going anyway, so no pressure.


  • #1535
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    menoscemo wrote: »
    Myself and Mr Slow will be meeting at 10am for 18 miles on sunday if you want to join us for some of them. i don't mind running 12 of them at your PMP but I am not sure about Mr Slow...

    Maybe if we run into each other on the way around...


  • #1536
    gerard65
    Closed Accounts Posts: 2,612 ✭✭✭gerard65


    Location: Phoenix Park, Papal Cross
    Time: Sat 3rd Sept 9am
    Distance: Whatever
    Pace: Whatever
    Confirmed:
    Gerard65 16miles 9:30min/ml


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  • #1537
    pistol_75
    Closed Accounts Posts: 2,682 ✭✭✭pistol_75


    Location: Phoenix Park, Papal Cross
    Time: 10 am
    Distance: 18/20 miles
    Pace: 9/9:15
    Confirmed:

    Mr Slow
    Menoscemo
    Digger
    Claralara
    Pistol

    Location: Phoenix Park, Papal Cross
    Time: Sat 3rd Sept 9am
    Distance: Whatever
    Pace: Whatever
    Confirmed:

    Gerard65 16miles 9:30min/ml


    Moving to the dark side of the Sunday crowd this week. Distance and time suit better.


  • #1538
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    pistol_75 wrote: »
    Moving to the dark side of the Sunday crowd this week. Distance and time suit better.

    Splitter :pac:


  • #1539
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    Location: Phoenix Park, Papal Cross
    Time: Sat 3rd Sept 9am
    Distance: Whatever
    Pace: Whatever
    Confirmed:

    Gerard65 16miles 9:30min/ml

    Location: Phoenix Park, Papal Cross
    Time: Sunday 4th September 10 am
    Distance: 18/20 miles
    Pace: 9/9:15
    Confirmed:

    Mr Slow
    Menoscemo
    Digger
    Claralara
    Pistol


    Fixing up the times


  • #1540
    AngelaRI
    Registered Users, Registered Users 2 Posts: 7,831 ✭✭✭AngelaRI


    pistol_75 wrote: »
    Is everyone taking this weekend off? :)
    I'll do a solo on Sunday - going to be out of town on Saturday for most of the day. See you all next weekend again!!


  • #1541
    Nules10
    Registered Users Posts: 1,585 ✭✭✭Nules10


    I am away this weekend so got my LSR out of the way today. But i will; be back a raring to go on the 10th :D


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  • #1542
    sunflowerRo
    Registered Users Posts: 522 ✭✭✭sunflowerRo


    Location: Phoenix Park, Papal Cross
    Time: Sat 3rd Sept 9am
    Distance: Whatever
    Pace: Whatever
    Confirmed:

    Gerard65 16miles 9:30min/ml
    Sunflowerro 17 miles 10min/ml

    Location: Phoenix Park, Papal Cross
    Time: Sunday 4th September 10 am
    Distance: 18/20 miles
    Pace: 9/9:15
    Confirmed:

    Mr Slow
    Menoscemo
    Digger
    Claralara
    Pistol


  • #1543
    shivDCM
    Registered Users Posts: 97 ✭✭shivDCM


    Location: Phoenix Park, Papal Cross
    Time: Sat 3rd Sept 9am
    Distance: Whatever
    Pace: Whatever
    Confirmed:

    Gerard65 16miles 9:30min/ml
    Sunflowerro 17 miles 10min/ml
    shiv 17 miles 9.30min/ml

    Location: Phoenix Park, Papal Cross
    Time: Sunday 4th September 10 am
    Distance: 18/20 miles
    Pace: 9/9:15
    Confirmed:

    Mr Slow
    Menoscemo
    Digger
    Claralara
    Pistol


  • #1544
    TheRoadRunner
    Closed Accounts Posts: 3,983 ✭✭✭TheRoadRunner


    brownian wrote: »
    The title says it all. Planning a moderately long (for me) run on Saturday, pace in or around the 6:45 mark. Don't mind where, so the Park, or Wicklow, or Roundwood reservoir, or Bray/Greystones/Newcastle or wherever suits... If nobody else signs up I'll be going anyway, so no pressure.

    Sounds promising. Will have to be in the park though around 9.30/10 am. Will let you know for definite tomorrow


  • #1545
    brownian
    Registered Users, Registered Users 2 Posts: 1,741 ✭✭✭brownian


    TheRoadRunner wrote: »
    Sounds promising. Will have to be in the park though around 9.30/10 am. Will let you know for definite tomorrow

    Park's fine with me - you know all the trails. Ten's good with me, but can drag myself up for half nine if need be :)


  • #1546
    TheRoadRunner
    Closed Accounts Posts: 3,983 ✭✭✭TheRoadRunner


    brownian wrote: »
    Park's fine with me - you know all the trails. Ten's good with me, but can drag myself up for half nine if need be :)

    10am is fine. I'm going to go further so I'll get a few sneaky miles in before meeting up with you. See you @ 10 in the car park beside the papal cross.


  • #1547
    brownian
    Registered Users, Registered Users 2 Posts: 1,741 ✭✭✭brownian


    Argh - didn't hear from you yesterday, so just ten minutes ago agreed to meet for a run from Shanganagh near Bray. Apologies!!


  • #1548
    TheRoadRunner
    Closed Accounts Posts: 3,983 ✭✭✭TheRoadRunner


    brownian wrote: »
    Argh - didn't hear from you yesterday, so just ten minutes ago agreed to meet for a run from Shanganagh near Bray. Apologies!!

    No worries.


  • #1549
    paulbn
    Registered Users Posts: 23 ✭paulbn


    shivDCM wrote: »
    Location: Phoenix Park, Papal Cross
    Time: Sat 3rd Sept 9am
    Distance: Whatever
    Pace: Whatever
    Confirmed:

    Gerard65 16miles 9:30min/ml
    Sunflowerro 17 miles 10min/ml
    shiv 17 miles 9.30min/ml


    Location: Phoenix Park, Papal Cross
    Time: Sunday 4th September 10 am
    Distance: 18/20 miles
    Pace: 9/9:15
    Confirmed:

    Mr Slow
    Menoscemo
    Digger
    Claralara
    Pistol

    i know its late but ill see ya at 9 for 12 miles


  • #1550
    AngelaRI
    Registered Users, Registered Users 2 Posts: 7,831 ✭✭✭AngelaRI


    Shall we get the ball rolling for this coming weekend?

    Location Phoenix Park
    Time Sat 10th September 9am
    Meet Papal Cross car park
    Session LSR

    AngelaRI 16miles Pace 10/10:30


  • #1551
    gerard65
    Closed Accounts Posts: 2,612 ✭✭✭gerard65


    Shall we get the ball rolling for this coming weekend?

    Location Phoenix Park
    Time Sat 10th September 9am
    Meet Papal Cross car park
    Session LSR

    AngelaRI 16miles Pace 10/10:30
    gerard65 20 miles - 9:30


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  • #1552
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    Location Phoenix Park
    Time Sat 10th September 9am
    Meet Papal Cross car park
    Session LSR 16 miles Pace 10/10:30
    Confirmed
    AngelaRI
    gerard65 20 miles - 9:30



    Location Phoenix Park
    Time Sun 11th September 9am
    Meet Papal Cross car park
    Session LSR 16 miles Pace 8:45/9 min miles
    Confirmed
    Mr Slow


  • #1553
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    Location Phoenix Park
    Time Sat 10th September 9am
    Meet Papal Cross car park
    Session LSR 16 miles Pace 10/10:30
    Confirmed
    AngelaRI
    gerard65 20 miles - 9:30



    Location Phoenix Park
    Time Sun 11th September 9am
    Meet Papal Cross car park
    Session LSR 16 miles Pace 8:45/9 min miles
    Confirmed
    Mr Slow
    Menoscemo


  • #1554
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    Location Phoenix Park
    Time Sat 10th September 9am
    Meet Papal Cross car park
    Session LSR 16 miles Pace 10/10:30
    Confirmed
    AngelaRI
    gerard65 20 miles - 9:30



    Location Phoenix Park
    Time Sun 11th September 9am
    Meet Papal Cross car park
    Session LSR 16 miles Pace 8:45/9 min miles
    Confirmed
    Mr Slow
    Menoscemo
    RayCun

    might not be there for 9, so let me know the route you're planning and I'll meet you...


  • #1555
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    RayCun wrote: »

    might not be there for 9, so let me know the route you're planning and I'll meet you...

    Between you and me, I'd prefer if it were at 10am myself :D


  • #1556
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    I won't be that late, probably hit the park by 9.15 at worst


  • #1557
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    menoscemo wrote: »
    Between you and me, I'd prefer if it were at 10am myself :D

    I'd prefer 8am! :cool:

    Ray, We'll probably follow the Great Ireland 10k in reverse (down the Kyber) and 10 could be the Frank Duffy or whatever!


  • #1558
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    Mr Slow wrote: »
    I'd prefer 8am! :cool:

    Ray, We'll probably follow the Great Ireland 10k in reverse (down the Kyber) and 10 could be the Frank Duffy or whatever!

    Do you mean the Irish Runner 5, rather than the Great Ireland Run?


  • #1559
    Nules10
    Registered Users Posts: 1,585 ✭✭✭Nules10


    Location Phoenix Park
    Time Sat 10th September 9am
    Meet Papal Cross car park
    Session LSR 16 miles Pace 10/10:30
    Confirmed
    AngelaRI
    gerard65 20 miles - 9:30
    Nules10 20 miles - 10/10.30




    Location Phoenix Park
    Time Sun 11th September 9am
    Meet Papal Cross car park
    Session LSR 16 miles Pace 8:45/9 min miles
    Confirmed
    Mr Slow
    Menoscemo
    RayCun


  • #1560
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    RayCun wrote: »
    Do you mean the Irish Runner 5, rather than the Great Ireland Run?


    Starting in the Papal Cross Car Park we run down the Kyber and follow that route around through the Glen and up Furze Rd around the Northside of the park and through by the Aras back to the Papal Cross Car Park making 6 miles.

    Would you like me to go through the Frank Duffy now? :pac::P


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  • #1561
    RayCun
    Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    ...yes?


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