Group Training Sessions - Where & When

Mr Slow

RayCun wrote: »

...yes?

I'll keep it as a surprise for Sunday, like the part of the course where you get nudged into the ditch for being a smarta5s, that's a keeper! :P:pac:

sunflowerRo

Location Phoenix Park
Time Sat 10th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 10/10:30
Confirmed
AngelaRI
gerard65 20 miles - 9:30
Nules10 20 miles - 10/10.30
sunflowerro 18 miles - 10/10.30




Location Phoenix Park
Time Sun 11th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 8:45/9 min miles
Confirmed
Mr Slow
Menoscemo
RayCun

pistol_75

Location Phoenix Park
Time Sat 10th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 10/10:30
Confirmed
AngelaRI
gerard65 20 miles - 9:30
Nules10 20 miles - 10/10.30
sunflowerro 18 miles - 10/10.30




Location Phoenix Park
Time Sun 11th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 8:45/9 min miles
Confirmed
Mr Slow
Menoscemo
RayCun
Pistol

Nules10

Ahhh Pistol ya big splitter

DigiJem

Location Phoenix Park
Time Sat 10th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 10/10:30
Confirmed
AngelaRI
gerard65 20 miles - 9:30
Nules10 20 miles - 10/10.30
sunflowerro 18 miles - 10/10.30
digijem 20 miles - 10/10.30


Location Phoenix Park
Time Sun 11th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 8:45/9 min miles
Confirmed
Mr Slow
Menoscemo
RayCun
Pistol

pistol_75

Nules10 wrote: »

Ahhh Pistol ya big splitter

Haha. Meant to do 14 miles at PMP this week so will try to hold on to the lads tails.

Nules10

pistol_75 wrote: »

Haha. Meant to do 14 miles at PMP this week so will try to hold on to the lads tails.

You are absolutely flying it... will be no bother to you. Your training is still going great even with the new arrival.

Aimman

Location Phoenix Park
Time Sat 10th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 10/10:30
Confirmed
AngelaRI
gerard65 20 miles - 9:30
Nules10 20 miles - 10/10.30
sunflowerro 18 miles - 10/10.30
digijem 20 miles - 10/10.30


Location Phoenix Park
Time Sun 11th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 8:45/9 min miles
Confirmed
Mr Slow
Menoscemo
RayCun
Pistol
Aimman - 18 miles

liamog

I'm due to run 18 Miles this Sunday, not been on a group run before, I'm mostly a late night runner. So long as the leg holds up and the fiance doesn't mind dropping me in the park I might try and head in for the session.

brownian

OK, let's try this again. My plan is 15 miles at about 7minutes/mile. Somewhere reasonably flattish (the Park, Roundwood reservoir, Bray to Greystones to Newcastle...) and with as few cars as possible, with the focus on steadyish pace over reasonable ground, rather than on any serious hills.

I'm pretty flexible about day and time (though ten is a better number in my book than eight...:)) and venue.

Takers?

ecoli

brownian wrote: »

OK, let's try this again. My plan is 15 miles at about 7minutes/mile. Somewhere reasonably flattish (the Park, Roundwood reservoir, Bray to Greystones to Newcastle...) and with as few cars as possible, with the focus on steadyish pace over reasonable ground, rather than on any serious hills.

I'm pretty flexible about day and time (though ten is a better number in my book than eight...:)) and venue.

Takers?

Starting to get back to normal in terms of training so I could be in

If by ten you mean 9 I could be in:D (have work @ 12 so 10 would be pushing it). Flexible on the location also.

brownian

Hi ecoli, I note your comments on TheRoadRunner's log. We might make a threesome, if he's/you're amenable to 7 minute pace for 12-15 (15 for me, all going well). Dunno where his BHAA event is, but happy to run anywhere within reason.

ecoli

brownian wrote: »

Hi ecoli, I note your comments on TheRoadRunner's log. We might make a threesome, if he's/you're amenable to 7 minute pace for 12-15 (15 for me, all going well). Dunno where his BHAA event is, but happy to run anywhere within reason.

Location Bournabreena Waterworks
Time Sat 10th September 9am (time okay with everyone?)
Meet Tallaght AC clubhouse
Session LSR 15 miles Pace 7 min miles
Confirmed
ecoli
Brownian
RoadRunner

brownian

ecoli wrote: »

Location Bournabreena Waterworks
Time Sat 10th September 9am (time okay with everyone?)
Meet Tallaght AC clubhouse
Session LSR 15 miles Pace 7 min miles
Confirmed
ecoli
Brownian
RoadRunner

Moved to BHAA 10k race HQ in Firhouse, for 0930. Rumour of Tunguska.

Maryk8

brownian wrote: »

ecoli wrote: »

Location Bournabreena Waterworks
Time Sat 10th September 9am (time okay with everyone?)
Meet Tallaght AC clubhouse
Session LSR 15 miles Pace 7 min miles
Confirmed
ecoli
Brownian
RoadRunner

Moved to BHAA 10k race HQ in Firhouse, for 0930. Rumour of Tunguska.

Can I join you on Sunday in the park?
Should be ok for your pace.

RayCun

Maryk8 wrote: »

Can I join you on Sunday in the park?
Should be ok for your pace.

Sunday in the park is a slower pace

Location Phoenix Park
Time Sun 11th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 8:45/9 min miles
Confirmed
Mr Slow
Menoscemo
RayCun
Pistol
Aimman - 18 miles

the more the merrier...

paulbn

anyone running in the park in the morning ?

gerard65

Location Phoenix Park
Time Sat 10th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 10/10:30
Confirmed
AngelaRI
gerard65 20 miles - 9:30
Nules10 20 miles - 10/10.30
sunflowerro 18 miles - 10/10.30
digijem 20 miles - 10/10.30


Location Phoenix Park
Time Sun 11th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 8:45/9 min miles
Confirmed
Mr Slow
Menoscemo
RayCun
Pistol
Aimman - 18 miles

menoscemo

Here you go Paul:

Location Phoenix Park
Time Sat 10th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 10/10:30
Confirmed
AngelaRI
gerard65 20 miles - 9:30
Nules10 20 miles - 10/10.30
sunflowerro 18 miles - 10/10.30
digijem 20 miles - 10/10.30


Location Phoenix Park
Time Sun 11th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 8:45/9 min miles
Confirmed
Mr Slow
Menoscemo
RayCun
Pistol
Aimman - 18 miles
Maryk8?

paulbn

thanks very much thought i was going to have to push myself through 15miles on my own

Location Phoenix Park
Time Sat 10th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 10/10:30
Confirmed
AngelaRI
gerard65 20 miles - 9:30
Nules10 20 miles - 10/10.30
sunflowerro 18 miles - 10/10.30
digijem 20 miles - 10/10.30
paulbn 15 miles - 10/10.30

Location Phoenix Park
Time Sun 11th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 8:45/9 min miles
Confirmed
Mr Slow
Menoscemo
RayCun
Pistol
Aimman - 18 miles
Maryk8?

sunflowerRo

See you then Paul. High five

paulbn

sunflowerRo wrote: »

See you then Paul. High five

HIGH 5

Mr Slow

Stormy weather expected on Sunday and Monday with southwest winds gusting to between 100 and 130 km/hr - strongest in coastal counties of Connacht and Ulster.

Mr Slow

Location Phoenix Park
Time Sun 11th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 8:45/9 min miles
Confirmed

Menoscemo
RayCun
Pistol
Aimman - 18 miles
Maryk8?

I'm out for this I'm afraid!

average_runner

Mr Slow wrote: »

Location Phoenix Park
Time Sun 11th September 9am
Meet Papal Cross car park
Session LSR 16 miles Pace 8:45/9 min miles
Confirmed

Menoscemo
RayCun
Pistol
Aimman - 18 miles
Maryk8?

I'm out for this I'm afraid!

Any reasons why ye switched from a sat to a Sunday? Any of ye switching back to a Sat after this weekend?

paulbn

i presume it is because of the half marathon race going on in the morning in the park.

RayCun

paulbn wrote: »

i presume it is because of the half marathon race going on in the morning in the park.

Last week's switch was because meno was running a 10k on Saturday, Sunday happened to suit mrslow, and I always run Sunday.
Meno will be in Berlin next week, and I'll be racing Rathfarnham, but I don't think mrslow is free on Saturday...

pistol_75

Location Phoenix Park
Time Sat 24th September 9am
Meet Papal Cross car park
Session LSR
Confirmed


Pistol - 20 miles 9:15 - 9:30 pace

tHE vAGGABOND

Location Phoenix Park
Time Sat 24th September 9am
Meet Papal Cross car park
Session LSR
Confirmed


Pistol - 20 miles
Vagga - 16 Miles @ Circa 10 Min Pace

drquirky

Location Phoenix Park
Time Sat 24th September 9am
Meet Papal Cross car park
Session LSR
Confirmed


Pistol - 20 miles
Vagga - 16 Miles @ Circa 10 Min Pace
Dr. Quriky 21 miles @ 7:15 pace or thereabouts- would love to do this with a couple of people if anyone is interested- am pretty flexible on time