Group Training Sessions - Where & When

tHE vAGGABOND

Location: Phoenix Park, Papal Cross (open to suggestions)
Time: Sat 17th May; flexible on start time..
Pace: Circa 9 Mins per mile
Distance: 10-13 Miles

Back building up LSR's and wondering if anyone who still reads this thread is doing anything slow anymore, or is the world all running 7-8 min mile LSR's

AngelaRI

tHE vAGGABOND wrote: »

Back building up LSR's and wondering if anyone who still reads this thread is doing anything slow anymore, or is the world all running 7-8 min mile LSR's

Yeah, 'slow' is a relative term I see: my definition of 'slow' is more like 10-11 min/mile...
I really need to get my lazy derrière out of the house on the weekends though, and get some mileage underfoot. So yeah, I'll head to Phoenix Park on Saturday, time TBD, but definitely early-ish if the current weather prediction holds...

wrstan

Krusty_Clown wrote: »

Wicklow Way Relay - Leg 1

Location: Kilmashogue Carpark along Wicklow Way as far as Curtlestown Wood
Time: Sunday morning/afternoon (flexible)
Pace: Easy
Distance: leg 1 Wicklow Way Relay - ~13kms
Map: link

Planning a 'recce of the first leg of the Wicklow Way relay this Sunday (time flexible), from the starting point in Kilmashogue car-park, as far as Curtlestown. Can help out with pick-up/drop-off, or car-pooling. Would suit WW relay runner, or someone looking for a nice scenic hill/trail run.

Hi Gary

Any update on the time here? I ran the first 5 miles of this last weekend, and would love to tag along, although I'm ever conscious that your and my EZ pace have very little overlap. Once my pass gets processed by management I'd be happy to help with the motor logistics.

If the weather holds it will be stunning.

Krusty_Clown

wrstan wrote: »

Hi Gary

Any update on the time here? I ran the first 5 miles of this last weekend, and would love to tag along, although I'm ever conscious that your and my EZ pace have very little overlap. Once my pass gets processed by management I'd be happy to help with the motor logistics.

If the weather holds it will be stunning.

Good stuff Bill. Would be great to have you along. I have a feeling that your EZ pace will be well = my EZ pace. I'm very flexible on time. Can even make it Saturday, if that makes life easier for you?

wrstan

Sunday morning suits me best, if that suits any others. Just waiting for the official stamp now.

I'll PM you and we can finalise any details.

tHE vAGGABOND

Location: Phoenix Park, Papal Cross (open to suggestions)
Time: Sat 31st or Sun 1st [flexible, as long as I know in next 24 hours]
Pace: Circa 9 Mins per mile
Distance: Im doing a 2 hour run, so around 13 miles at 9 min pace..

rainbow kirby

Home for the weekend and I'll probably be trying to get a run in around the park on Saturday morning, so if you're willing to slow the pace down closer to 9:30-10 min/mile for a bit I could join you for a bit?

dublin runner

Location:Phoenix Park
Time: Fri 30th/Sat 31st
Pace: 6.50-7.30 (quite flexible)
Distance: 11-14 (once again, very flexible!)

TRR

dublin runner wrote: »

Location:Phoenix Park
Time: Fri 30th/Sat 31st
Pace: 6.50-7.30 (quite flexible)
Distance: 11-14 (once again, very flexible!)

I might make Saturday morning, will be early though. I'll let you know later today.

dublin runner

TRR wrote: »

I might make Saturday morning, will be early though. I'll let you know later today.

Cool. No rush

TRR

dublin runner wrote: »

Location:Phoenix Park
Time: Fri 30th/Sat 31st
Pace: 6.50-7.30 (quite flexible)
Distance: 11-14 (once again, very flexible!)

so I can't make this but could make Monday morning instead!

dublin runner

TRR wrote: »

so I can't make this but could make Monday morning instead!

Sounds good. Have a 10+ miler planned for Monday anyway

TRR

dublin runner wrote: »

Sounds good. Have a 10+ miler planned for Monday anyway

9.30 at Garda HQ?

dublin runner

Excellent, see you there

dublin runner

Looking to do a 13+ mile run on Saturday in Dublin morning if anyone is up for it?

6.50-7.20 per mile pace or thereabouts! Flexible.

ultraman1

Easy 20+ miles out and back from Jonny foxes on WW on sat morn @ 7 am if anyone interested...including a dip in glencree river

tunguska

ultraman1 wrote: »

Easy 20+ miles out and back from Jonny foxes on WW on sat morn @ 7 am if anyone interested...including a dip in glencree river

Jaysus Anto you really mean it dont you...........sounds like a great run, I'd go if it was later, a lot later. Saturday mornings are for sleeping.

Faith+1

dublin runner wrote: »

Looking to do a 13+ mile run on Saturday in Dublin morning if anyone is up for it?

6.50-7.20 per mile pace or thereabouts! Flexible.

Im in. Where and what time??

dublin runner

Looking at doing a 14-16 miles run on Saturday morning in Dublin.

Pace: 6.50-7.30 (flexible-more about getting the miles in)
Location: Phoenix Park, Garda HQ

Fire me a PM/text or reply on this!

statss

Doing a 3 hour run tomorrow - circa 18-20 miles @ 8.15-8.45 pace - some company would be nice if anyone want to join in at parts.

Location: Very Flexible - Current plan is to head out to the waterworks in Tallaght from Terenure
Time: Saturday 12th July around 9am
Pace: 8.15 - 8.45
Distance: 18-20

Murph_D

Sunday 10 Aug

I'm thinking of doing a 20-miler up the Royal Canal from North Strand and back on Sun if anyone interested. Would be doing around 9:40/mile for first 10 and the picking it up to about 8:40 for the second half. From about 9am.

tHE vAGGABOND

Sat 16th

Doing a 20 miler, flexible on pace, but somewhere around 9min pace [plus or minus 30 seconds per mile!]

Dont care about start time, as long as I know today if its 5am or 5pm. Just sick of doing them on my own

Was thinking of heading from central Dublin out toward sutton and back, but can travel, just would rather avoid the park [as I did 20 in there last week, and done 2 medium runs there this week]

ultraman1

tHE vAGGABOND wrote: »

Sat 16th

Doing a 20 miler, flexible on pace, but somewhere around 9min pace [plus or minus 30 seconds per mile!]

Dont care about start time, as long as I know today if its 5am or 5pm. Just sick of doing them on my own

Was thinking of heading from central Dublin out toward sutton and back, but can travel, just would rather avoid the park [as I did 20 in there last week, and done 2 medium runs there this week]

Kilmuckridge at 6 am so...

average_runner

ultraman1 wrote: »

Kilmuckridge at 6 am so...

At the Hydro?

ultraman1

average_runner wrote: »

At the Hydro?

See u there....5 min rule applies..

dublin runner

Long run this Sunday in Dublin of anyone is around. 18-20 miles. Easy enough, around 7 min miles. Flexible on location but has to be early!

Fire me a PM or post on here.

yaboya1

dublin runner wrote: »

Long run this Sunday in Dublin of anyone is around. 18-20 miles. Easy enough, around 7 min miles. Flexible on location but has to be early!

Fire me a PM or post on here.

Sent you a PM

dukeraoul

Saturday September 6:
Time : As early as possible!
Distance; 22-24
Pace: 7m/m or so (fairly flexible ! )
Confirmed : Dr. Q
Location: flexible but inside civilization (Dublin)

Krusty_Clown

dukeraoul wrote: »

Saturday September 6:
Time : As early as possible!
Distance; 22-24
Pace: 7m/m or so (fairly flexible ! )
Confirmed : Dr. Q
Location: flexible but inside civilization (Dublin)

Hey DRQ, will be hoping to do something along those lines on Sunday (Lakes 10k on Saturday), so if you have any flexibility to push out to Sunday, let me know.

dublin runner

Was hoping to say the exact same thing!