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MMA beginners training day
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01-01-2009 1:47pm#1Every year I try bring something new and different to my clubs.
This year it's MMA.
I've asked John Kavanagh to conduct an MMA training day for us and he has kindly agreed.
The training will be an introduction to MMA concepts, and will focus largely on clinch and grappling.
This will be an ideal training day for anyone who might want to dip their toe into the world of MMA concepts as part of a new years resolution!
It will be beginner orientated, so whether you're interested in MMA as a sport or the self defence aspects of it, you're more than welcome to pop along.
DATE:- Sunday 15th February
VENUE:- Synergy MA centre, Bannow Road, Cabra. Serviced by many bus routes.
TIME: - 11AM - 1PM (lunch break) 2pm - 4pm
COST: - €50
PM me if your interested or give me a buzz - 0857309740
John is highly regarded as the main drive behind MMA in Ireland and is a succesful MMA coach and BJJ black belt.
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