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vitimin c

  • 03-01-2009 12:23am
    #1
    yabadabado
    Registered Users, Registered Users 2 Posts: 16,547 ✭✭✭✭


    was at the doctor today coz i have the flu.she told me to use the juice of 4 oranges to 1 lemon as a good way of getting vitimin c but i think she ment for them to be boiled!can anyone shed some light on this coz i was too sick to fully take in what she was telling me.


Comments

  • #2
    KatCookie
    Registered Users, Registered Users 2 Posts: 1,635 ✭✭✭KatCookie


    yabadabado wrote: »
    was at the doctor today coz i have the flu.she told me to use the juice of 4 oranges to 1 lemon as a good way of getting vitimin c but i think she ment for them to be boiled!can anyone shed some light on this coz i was too sick to fully take in what she was telling me.

    I thought that boiling removed most, if not all of the Vit C..


  • #3
    Latchy
    Closed Accounts Posts: 21,191 ✭✭✭✭Latchy


    A hot water toddy of a few cut up lemons with added honey is a great way of getting your vit c and clearing any congestion .


  • #4
    D/C
    Registered Users, Registered Users 2 Posts: 181 ✭✭D/C


    Just heat up the drink! just had one myself and feeling better for it now! You dont have to boil it just heat it up a bit, you could also add a bit of suger to it!


  • #5
    yabadabado
    Registered Users, Registered Users 2 Posts: 16,547 ✭✭✭✭yabadabado


    asked in the chemist this morning .they told me not to boil it just heat it up .i bought some of those vitimin c tablets that you drop into a glass of water anyway.thanks for the replies.


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