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Goals for '09

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Comments

  • #52
    greenplain
    Registered Users, Registered Users 2 Posts: 344 ✭✭greenplain


    Here are my main goals for 2009

    • To keep motivated throughout the year and enjoy running
    • Run the Cork marathon in under 3.45 (Dublin 08 was 3.46)
    • Run sub 40m 10 k
    • Run 5 mile in and around 35m (hopefully do that at the Raheny 5)
    • Do a triathlon
    • To branch out and run with a club and not run by myself so much


  • #53
    rigal
    Registered Users, Registered Users 2 Posts: 1,032 ✭✭✭rigal


    My goals for this year are:

    1) Enjoy Connemarra 1/2. If I get a good time/PB it'll be a bonus. Did it for 1st time in c.1.49 last year but went out too fast and never recovered properly so just want to pace myself better this year

    2) Get to the start line at Edinburgh on 31st May in good shape (at least 3/4 stone lighter) and complete my first Marathon in sub 3.50

    3) Do a sub 41mins 10k at some stage later in the year (big ask as PB is 43 mins 40 secs odd in Lifecycle 10k last May)

    4) Complete the Dublin Marathon in October and better my Edinburgh time by 5-10%


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