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Beginners weight training guides(Books/Websites)

firsttimebuyer · 2009-01-14 11:11:29

Looking for good books or websites which would be a good guide to using for starting weight training. I have bought a couple of weight and a bench - not interested in a Personal Trainer or GYM Any suggestions would be gratefully received...thanks

14-01-2009 12:11pm

#1

firsttimebuyer

Closed Accounts Posts: 22 ✭

Join Date: February 2007

Posts: 6

Looking for good books or websites which would be a good guide to using for starting weight training.
I have bought a couple of weight and a bench - not interested in a Personal Trainer or GYM

Any suggestions would be gratefully received...thanks

0