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Step Aerobics

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  • 24-01-2009 3:35am
    #1
    Brianb8802
    Registered Users Posts: 481 ✭✭


    Just wondering does anybody have any recommendations for step aerobic routines to work on at home. What would be a good dvd to buy?

    Any suggestions much appreciated
    Tagged:


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    #2
    crotalus667
    Registered Users Posts: 1,900 ✭✭✭crotalus667


    Brianb8802 wrote: »
    Just wondering does anybody have any recommendations for step aerobic routines to work on at home. What would be a good dvd to buy?

    Any suggestions much appreciated
    I have been told that the dvd that comes with the rebock step in Argos I relatively good ;)


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    #3
    Brianb8802
    Registered Users Posts: 481 ✭✭Brianb8802


    Ah crap, girlfriend bought a step from argos the other day but it wasnt the reebok one, it was kirsty gallagher's. Pity that one didn't come with a DVD:P


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    #4
    crotalus667
    Registered Users Posts: 1,900 ✭✭✭crotalus667


    have a look at this


    http://www.stepcenter.com/


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    #5
    GeturGun
    Registered Users Posts: 289 ✭✭GeturGun


    The Reebok one in Argos doesn't come with the DVD anymore in their new catalogue :(
    Just bought the Reebok step myself and was looking for a dvd - that's how I ended up here!

    crotalus667 wrote: »
    have a look at this


    http://www.stepcenter.com/

    Site looks good, I'll check it out, thanks for posting


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    #6
    Zumba
    Closed Accounts Posts: 1 ✭Zumba


    Ultimate Dance Fitness Master Class presented by Zumba Ireland. Straight from the USA, Zumba Master Instructor Nathan Blake with Heather Gordon and many more instructors - April 11th 2-4pm, Kilcurry Hall, Dundalk. Admission €15. Learn the newest, coolest dance moves from reggaeton, Hiphop, Latin Dance and much more. Email fitfuelforlife@gmail.com to reserve your place.

    You'll get some great ideas for your aerobics workouts


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