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Running along the road to nowhere

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    #572
    xebec
    Registered Users Posts: 3,311 ✭✭✭xebec


    Took me a while to find this thread! Haven't been good at keeping it updated, since last post there's been a few runs and the 5 mile race in the Park, not going back over the lot but so far this week:

    25/07 3.9 miles 37:11
    27/07 6.1 miles 58:xx

    Slow as the come, but still plodding along. Weight is a big problem at the moment, back to nearly my heaviest ever so really need to get my act together. DCM looking unlikely as chances are I'll have at least a week off running at the end of August for surgical reasons...


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    #573
    xebec
    Registered Users Posts: 3,311 ✭✭✭xebec


    28/07 3.41 miles 30:09

    Really enjoyable run and faster than I planned...

    30/07 9.34 miles 1:31:15

    LSR with the group this morning. Was suffering from a dodgy stomach so bailed after just 5 miles. Not as far as planned but still a good workout. More of the same in the next week will be good.


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    #574
    xebec
    Registered Users Posts: 3,311 ✭✭✭xebec


    3.24 miles 33:42

    Out with one of my London flatmates today. Only her fourth run ever so not sure she appreciated the fact that I wouldn't let her stop! Good for me though, kept the pace and HR nice and low...


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