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My breakfast

jayoo · 2009-03-15 16:08:02

2 egg two tablespoons of oats tablespoon wheat half teaspoon of linseed half teaspoon of mixed nuts and seeds (linwood brand, not sure which one?) half teaspoon sesami seeds three tablespoons o soya milk heaped table spoon whey protein Put all this in ablender and made me some tasty pancakes, then added a banana,…

15-03-2009 5:08pm

#1

jayoo

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Join Date: July 2008

Posts: 602

2 egg
two tablespoons of oats
tablespoon wheat
half teaspoon of linseed
half teaspoon of mixed nuts and seeds (linwood brand, not sure which one?)
half teaspoon sesami seeds
three tablespoons o soya milk
heaped table spoon whey protein

Put all this in ablender and made me some tasty pancakes, then added a banana, blueberries and some honey for flavour

Next time im putting peanut butter on :pac::pac::pac::pac: i heart peanut butter

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Comments

#2 15-03-2009 6:33pm

Dolbert

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Posts: 6092

That sounds yum!

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#3 15-03-2009 7:03pm

jayoo

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Join Date: July 2008

Posts: 602

Oh it was yum, it was super yum, and then i went to the gym.
its nice to eat food that tastes good, but its sooo much better when you make it yourself and its packed with excellent ingredients:D

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