How man hours do you sleep for ?

Snowie

hey everyone

Bit of odd one but im curious to see, how many hours a night do you sleep ?
I my self need 6 hours maxium a night 7 days a week i operate best with that amount of sleep how about you ?

Morzadec

I'm a lazy bastaad and will often sleep for about 10 hours if I don;t have to be up for anything. Wouldn't be able to function on 6 hours I doubt

Thumpette

During the working week I normally go to sleep around 12 and set my alarm for 7. Usually press snooze for around 40 mins before I actually stumble bleary eyed and confused from bed.

Usually get up between 10-11 at weekends

I love sleeping I do!

Faith

I like a solid 10 hours generally. When no-one else is involved, I'd generally go to bed at about midnight and wake up at 10.

DigiJem

6 or 7 hours each week night, make up for it on weekends and sleep for 12 hours (at least) on Sat/Sun

**Timbuk2**

7 hours is enough to refresh you for a day, but it's possible to survive on 6

If I oversleep I tend to feel more tired/sluggish and if I oversleep I get a headache in the morning!

Snowie

6 hours yeah deffenatly

simply because any more for me I wake up with bright red blood shot eyes and groggy as hell, i dont smoke drugs or drink very much alchaol, my dads the same hes 64 now and sleeps 8 hours if even ..

I think it sdepends on people

Jimbo

I need about 9 hours sleep to function right.
Much more or less and I'm groggy for the day.

Lobelia Overhill

8 to 10 hours, cos I've got SAD I've slept for 12 to 14 hours a night on a regular basis in the winter.

Me mother says I'm sleeping my brains out.

yuh?

p1akuw47h5r3it

**Timbuk2** wrote: »

7 hours is enough to refresh you for a day, but it's possible to survive on 6

If I oversleep I tend to feel more tired/sluggish and if I oversleep I get a headache in the morning!

Ye that happens to me too. I read somewhere that sleeping too much is actually bad for you...and this is the proof

trickymickey

6 max its all i can do

star-pants

Max I can do is probably 8 hours.
But my average consecutive sleep is about 2hrs. I get bouts of insomnia or just very bad pattern of sleep.

xzanti

I love the bed, would sleep 12 hours in a night no bother to me, during the week of course weekend is different story..

Otaku Girl

Not enough,and when I do wake that's it,I can't go back to sleep again.

Sinall

I could easily sleep for about 14 hours on the weekend. Weekdays I seem to get about 7hours, but need more. So I tell myself I am catching up on weekends!

Bit of a sleep addict I think...

tattoodublin

I wish i could sleep more :eek: i have pretty crazy dreams

banshee_bones

Oh i love sleep, could sleep for up to 14 hours. Usually between 8 and 12 though. I work in a bar so my sleeping patterns are well messed up. Usual bedtime 4 or 5 am and wake up these days between 11am and 1 pm. Couldnt function on anything less than 7 , i have done but damn its tough!

Fizman

I average about 5 1/2 hours a night which is nowhere near enough. Sadly my body clock seems to have adjusted somewhat to this, so I'm normally wide awake until 2-3am, needing to be up at 8.30 for work. Make up for it a little at the wknd, but doesn't help much when liquor is involved.

ronaneire

Eh not enough, I seem to wake when it gets bright outside. Thats why I love the winter, hate it for everything else

oeb

Four or five hours.

stbalaji2u

i sleep at 2 am at night and sleep till morning 9am. so 6 to 7 hours a day.. but i have sleep problems sometimes which reduces to 3 hours

Avoiding Work

I usually get 7/8 hours sleep a night but by 4pm am yawning my head off & can only think of crawling back into the bed for a power nap after work!!

flibbertyjibbet

Between 7 and 9 hours a night, but sometimes i go through phazes of craving a nap during the day and if i am sitting at home during these phazes i will drift off for an hour or two!