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Need a breakfast to keep me going til lunch!!

ruffles · 2009-04-01 09:54:51

I will shortly be getting Invisalign braces whoch are removable but really for them to work you can only take them out 3 times a day for breakfast lunch and dinner. At present i eat 2 weetabix and low fat milk in work for breakfast and by half 10 i'm having biscuits and bars as i'm starving but once i get the braces I…

01-04-2009 10:54am

#1

ruffles

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Join Date: July 2006

Posts: 12

I will shortly be getting Invisalign braces whoch are removable but really for them to work you can only take them out 3 times a day for breakfast lunch and dinner. At present i eat 2 weetabix and low fat milk in work for breakfast and by half 10 i'm having biscuits and bars as i'm starving but once i get the braces I won't be able to snack so can anyone suggest a real power breakfast that is healthy and will keep me going til lunch.

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#2 01-04-2009 2:35pm

Dixie Chick

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Lizis natural original granola and an orange keeps me going, all low GL food as well

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#3 01-04-2009 2:45pm

Puddleduck

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Try porridge with low fat milk, and honey if you like it sweet.

Or scrambled eggs on toast.

Generally cereals wont fill you up until lunch time.

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