Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

marathon training

  • 10-04-2009 8:28pm
    #1
    zazzz
    Closed Accounts Posts: 74 ✭✭


    Does anybody know where I can get marathon training routines which describe miles in minutes. "website reference" please.


Comments

  • #2
    SUNGOD
    Registered Users, Registered Users 2 Posts: 2,411 ✭✭✭SUNGOD


    i could be way off but is it "jeff galloway"?? who advocates walk/run and has programmes where he uses time instead of distance


  • #3
    zazzz
    Closed Accounts Posts: 74 ✭✭zazzz


    I mean the distance equals minutes. Like 5km = 22mins sort of thing can anybody help.

    Thanks


  • #4
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    zazzz wrote: »
    I mean the distance equals minutes. Like 5km = 22mins sort of thing can anybody help.

    Thanks

    Do you mean, if you run 5k in 22 mins , how long will it take to run a marathon?

    There is a calculator here
    http://www.mcmillanrunning.com/Running%20University/Article%201/mcmillanrunningcalculator.htm
    This is a guide and it does mean that if you do a 5k in 22 mins, if you do propper training you could look at a sub 3:40 marathon.. But the training part is the key...


Advertisement