Squats the story - the Off Topic Thread...

smcclaw · 16-08-2010 5:35am

B-Builder wrote: »

That is incredible lifting. And that no hands squat and standing on one lge with 190kg over head is just insane :eek::eek::D:D:D:D

As the saying goes "some man for one man"

M

I found myself holding my breath for that no hands squat...

Great vid. Thanks Dead Ed

brianthebard · 16-08-2010 1:17pm

itsallaboutheL wrote: »

Yeah they have belgian blues in ireland.

I think BTB has some at home

Lol how would you know? We're mainly a Angus farm, but we do occasionally have some blues or crosses. Rubadub I presume you're asking because of the 'double muscle' nature of some blues?

Transform · 16-08-2010 2:37pm

Hanley wrote: »

400 x3? F*ck my life.

oh my god!!

the drifter · 16-08-2010 3:17pm

Transform wrote: »

oh my god!!

you never post in here......youve just broken the internetz!

brianthebard · 16-08-2010 3:53pm

****ing roundabouts....

Coming back from the gym today the car in front of me nearly hit/or was nearly rammed by dominos delivery guy. Could have been either of their fault tbh. I'm already on the roundabout and heading for the next exit when the dominos guy decides to drive in front of me, slow down/stop and then speed up. He was in the wrong lane coming onto the roundabout and should've let me pass by since I was already at his entrance. Wasn't such a big deal but I was almost stationary on the middle of the roundabout, made me realise how dangerous it is going round them on a bike. Bastardo!

itsallaboutheL · 16-08-2010 5:19pm

got my shoes.

i want to have dirty dirty sechs with them

brianthebard · 16-08-2010 6:01pm

tightest hole you've been near in a while?

itsallaboutheL · 16-08-2010 6:03pm

brianthebard wrote: »

tightest hole you've been near in a while?

mother of god.

I was down by the spanish arch yesterday...

Unreal talent in that city

cc87 · 18-08-2010 2:49am

Old but still good

https://www.youtube.com/watch?v=t-3qncy5Qfk

shakencat · 18-08-2010 8:06am

itsallaboutheL wrote: »

got my shoes.

i want to have dirty dirty sechs with them

bet you'l be sick if its blisters mania!

itsallaboutheL · 18-08-2010 6:28pm

shakencat wrote: »

bet you'l be sick if its blisters mania!

fit like a glove....

a really really tight glove :pac:

Inspector Coptoor · 18-08-2010 6:31pm

itsallaboutheL wrote: »

fit like a glove....

a really really tight glove :pac:

which ones did you get?

I got these ones
worn them in the gym twice now and I like them.

http://sugarrays.co.uk/shop/adidas_power_perfect-ii-weightlifting-shoe.html

itsallaboutheL · 18-08-2010 6:37pm

Liam Henners257 wrote: »

which ones did you get?

I got these ones
worn them in the gym twice now and I like them.

http://sugarrays.co.uk/shop/adidas_power_perfect-ii-weightlifting-shoe.html

i spashed out

i figured if i'm buying something that will last then i might aswell

Inspector Coptoor · 18-08-2010 6:54pm

itsallaboutheL wrote: »

i spashed out

i figured if i'm buying something that will last then i might aswell

ah, the adistars.
nice one lad.
well wear!

shakencat · 18-08-2010 6:56pm

itsallaboutheL wrote: »

i spashed out

i figured if i'm buying something that will last then i might aswell

adidas :rolleyes:

itsallaboutheL · 18-08-2010 6:58pm

Liam Henners257 wrote: »

ah, the adistars.
nice one lad.
well wear!

they feel savage.

now i just need to go find a decent squat somewhere

David Jones · 19-08-2010 2:52pm

We have a container gym and are looking to free up some space. This is for sale on adverts.ie at moment.

If this isnt ok, mods feel free to delete.

http://adverts.ie/273717

itsallaboutheL · 19-08-2010 7:58pm

2 cheese tomato and salami sandwiches
2 sausages, 2 rashers, 2 eggs beans
3 slices of toast
battered fish, chips, half a portion of mash and veg
a viscount biscuit
2 potions of fish pie with mash
and a pint of milk

i think i have worms..

Inspector Coptoor · 19-08-2010 8:03pm

itsallaboutheL wrote: »

2 cheese tomato and salami sandwiches
2 sausages, 2 rashers, 2 eggs beans
3 slices of toast
battered fish, chips, half a portion of mash and veg
a viscount biscuit
2 potions of fish pie with mash
and a pint of milk

i think i have worms..

are the worms multiplying or just getting bigger?

thats a hell of a lot more than I had today:
6 mini chicken fillets
bag of unsalted peanuts and sulatanas
2 bananas
2 whey shakes

d'Oracle · 19-08-2010 8:10pm

itsallaboutheL wrote: »

2 cheese tomato and salami sandwiches
2 sausages, 2 rashers, 2 eggs beans
3 slices of toast
battered fish, chips, half a portion of mash and veg
a viscount biscuit
2 potions of fish pie with mash
and a pint of milk

i think i have worms..

I thought your diet was dirty ATM.....?

squod · 19-08-2010 9:17pm

Every video on Elitelifts has chains in it.

Hanley · 19-08-2010 10:17pm

Sooooo.... NI's Strongest Man u90kg 2011 - better get training.

squod · 19-08-2010 10:21pm

Hanley wrote: »

Sooooo.... NI's Strongest Man u90kg 2011 - better get training.

Under 90? Nice one.

Last years under 105kg up on my channel.
http://www.youtube.com/user/squod1

the drifter · 19-08-2010 11:48pm

Ive deleted some posts that were reported as racist remarks...

Please dont challange me on this im tired and cranky and you will lose :P

itsallaboutheL · 19-08-2010 11:50pm

rocky · 20-08-2010 11:02pm

Zuzana for motivation :pac:

https://www.youtube.com/watch?v=yKyzbPucq7I

Hanley · 21-08-2010 12:28am

"So this is part sex..."

I'm hooked immediately.

grimloch · 21-08-2010 11:08am

Not that I'd know much about that sort of carry on but she's done some "adult youtube" videos.

Ciaran500 · 21-08-2010 12:30pm

grimloch wrote: »

Not that I'd know much about that sort of carry on but she's done some "adult youtube" videos.

Seems she goes under the name Susana Spears...

Inspector Coptoor · 22-08-2010 6:44pm

great day at Kieran Dolan's Gym in Tullamore today at the Andy Bolton Seminar.

here's the big man doing 330kg x 2 and making it look ridiculously easy

http://www.youtube.com/watch?v=Hvp81Ga_U4A

JayRoc · 22-08-2010 8:49pm

The day flew by, very enjoyable.
He's good craic, actually
....and some unit of a man, as Liam would say.

Hanley · 23-08-2010 2:45pm

Guys, could ya please do me a huge, HUGE favour and vote for couple #4, Gen and Dave on this:

http://www.facebook.com/todayshow?ref=ts#!/todayshow?v=app_129502487082129&ref=ts

He's one of my oldest friends and in with a shot of winning an all expenses paid wedding of a lifetime in New York US TV.

THanks

Molly · 23-08-2010 2:46pm

Kelly Starret has a new site for mobility. Just started.

http://mobilitywod.blogspot.com

Inspector Coptoor · 24-08-2010 4:56pm

I got offered a teaching job in Dublin today.
accepted it on the spot.
In Dublin now til next June.

Can continue training in IP
this pleases me greatly

Carl Sagan · 24-08-2010 9:03pm

Liam Henners257 wrote: »

I got offered a teaching job in Dublin today.
accepted it on the spot.
In Dublin now til next June.

Can continue training in IP
this pleases me greatly

Well done!

pipe.h1.gif

Could these copper pipe insulation thingys be used as a foam roller? (with something to fill in the gap obviously.) Have a load of them in the Shed.

discus · 24-08-2010 10:08pm

Yeah, why not? If you could cut them to 4ft size and fill them with scrunched up newspaper you'd be sorted!

Hanley · 24-08-2010 10:23pm

They don't look very solid....

I want a 4 inch pipe to roll on.

Parsley · 24-08-2010 10:42pm

I had a toffeepops milkshake today. nomolicious.

Hanley · 24-08-2010 10:49pm

Parsley wrote: »

I had a toffeepops milkshake today. nomolicious.

I was talking to someone about a Kinder Bueno one.

I'm bull'n I didn't make a move and bring one of those milkshake bars to Dublin. I remember seeing the one in the UK about 1.5 years ago, reading about how busy the one in Galway is 10-12 months ago and thinking "that'd be slick in Dublin somewhere".

Ah well... hopefully the two up here continue to do well.

itsallaboutheL · 24-08-2010 11:11pm

Hanley wrote: »

They don't look very solid....

I want a 4 inch pipe to roll on.

hehehe

Hanley · 24-08-2010 11:37pm

itsallaboutheL wrote: »

hehehe

Yup.. knew someone was going to pick up on that.

Parsley · 25-08-2010 12:14am

brianthebard wrote: »

Hey itsallabouttheL!!!!

from the first page of the thread.... hell it's only taken him 15 months to listen :pac:

Parsley · 25-08-2010 12:15am

Hanley wrote: »

I was talking to someone about a Kinder Bueno one.

I'm bull'n I didn't make a move and bring one of those milkshake bars to Dublin. I remember seeing the one in the UK about 1.5 years ago, reading about how busy the one in Galway is 10-12 months ago and thinking "that'd be slick in Dublin somewhere".

Ah well... hopefully the two up here continue to do well.

one of the top sellers in the cork shop is one called the italian job: kinder bueno, ferrero rocher and flake. i imagine it's quite orgasmic.

itsallaboutheL · 25-08-2010 12:21am

Parsley wrote: »

from the first page of the thread.... hell it's only taken him 15 months to listen :pac:

200kg by February.

There i said it.

Parsley · 25-08-2010 12:26am

itsallaboutheL wrote: »

200kg by February.

There i said it.

Race ya....

itsallaboutheL · 25-08-2010 12:33am

Parsley wrote: »

Race ya....

you're on

Hanley · 25-08-2010 12:41am

itsallaboutheL wrote: »

you're on

Oh great.. another excuse for L to get even fatter. Just what he needs.

itsallaboutheL · 25-08-2010 12:44am

Hanley wrote: »

Oh great.. another excuse for L to get even fatter. Just what he needs.

**** off and suck an ice cube!

Parsley · 25-08-2010 1:07am

Hanley wrote: »

Oh great.. another excuse for L to get even fatter. Just what he needs.

let's say first to 200kg squat... at less than 100kg BW.

Mellor · 25-08-2010 4:50am

Carl Sagan wrote: »

Well done!

Could these copper pipe insulation thingys be used as a foam roller? (with something to fill in the gap obviously.) Have a load of them in the Shed.

Wouldn't be firm enough

Squats the story - the Off Topic Thread...

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