Squats the story - the Off Topic Thread...

Remmy

the drifter wrote: »

http://www.breakingnews.ie/ireland/naas-thieves-make-off-with-20000-haul-of-steak-504073.html

oh **** ya!!!

''everybody wanna be a bodybuilder but nobody wanna pay no 20k for steaks themselves''..

dartstothesea

Dayum. How long could those vacuum packed steaks stay good for?

itsallaboutheL

dartstothesea wrote: »

Dayum. How long could those vacuum packed steaks stay good for?

Not frozen?

Not very long.

itsallaboutheL

https://www.youtube.com/watch?v=FHN33hPmhfk

FML

Edwardius

itsallaboutheL wrote: »

https://www.youtube.com/watch?v=FHN33hPmhfk

FML

****ing Clarence :mad: :P

He should be getting drunk in a field at his age, not making everyone look bad!

itsallaboutheL

I think we should all chip in together and send him a bird and enough cider for at least 3 years.

Remmy

he probablly trains in that eastern bloc part of Cork.Thats why he's so strong..

pmurphy00

there was a woman in the gym on saturday
reading a ****ing book on the cross trainer...:mad::mad::mad:
how can i seriously deadlift and look at that..
i considered telling her a few things..i mean c'mon..
rant over.

Hanley

pmurphy00 wrote: »

there was a woman in the gym on saturday
reading a ****ing book on the cross trainer...:mad::mad::mad:
how can i seriously deadlift and look at that..
i considered telling her a few things..i mean c'mon..
rant over.

Get over yourself. Seriously.

Being 'hardcore' is getting your work done and pushing yourself no matter what. Not b*tching about other people to show how cool and elitist you are.

pmurphy00

its just annoys me..
people pat themselves on the back way too quickly
people who train at super low intensity if she took the
stairs to they gym on the 4th floor she would probably have got more
out of it then her cross trainer effort..
i found it painfull to watch

i just wish people were more informed..
but yes it is all about yourself...agreed
the 8 treadmills in my gym are often taken up with
8 people walking at 2-4km/hr..
and yes this makes me angry..

TommyKnocker

^^

People who pay their gym fees the same as yourself are entitled to use the equipment and at whatever tempo they chose. In any gym I have ever been in, the use of equipment was on a first come basis.

If the treddies were all taken and I wanted to do cardio, then I switch to a cross trainer, spin bike or rower or run outside, simple.

Frogdog

Remmy wrote: »

he probablly trains in that eastern bloc part of Cork.Thats why he's so strong..

Kerry! Not C*rk! :mad:

squod

pmurphy00 wrote: »

its just annoys me..
people pat themselves on the back way too quickly
people who train at super low intensity if she took the
stairs to they gym on the 4th floor she would probably have got more
out of it then her cross trainer effort..
i found it painfull to watch

i just wish people were more informed..
but yes it is all about yourself...agreed
the 8 treadmills in my gym are often taken up with
8 people walking at 2-4km/hr..
and yes this makes me angry..

You'll never make a body builder. Low intensity workouts over longer periods of time ftw. 20mins of flapping about < over an hour on a bike or cross-trainer.

pmurphy00

squod wrote: »

You'll never make a body builder.

no i probably wont..
none of the people im referring to are bodybuilders
it was just as rant..

liamw

pmurphy00 wrote: »

i just wish people were more informed..

jive

gymsoldier

https://www.youtube.com/watch?v=dE_gAYkQghU

the drifter

them curbs...they be awful high...

discus

the drifter wrote: »

them curbs...they be awful high...

Quality!

When I was 13, I worked at a place on the North Strand in Dublin. There was a lovely family who ran a newsagent which was targetted weekly by junkies to get some cash - usually by holding a syringe to one of the lovely sisters throats.

Anyway... One sunny saturday, there was roadworks being done. The lads on the job had been there all week, and they knew the girls who ran the shop (16, 21 and 25, all beautiful). The panic alarm went off after 2pm, and some junky ran past my shop and the roadworks... chased by 5/6 builders all armed with tarmac rakes. He got the hiding of his life just beside the fire station... He.. aheam... tripped and fell under the railway bridge, and received injuries that were not explained... And somehow unwitnessed .

gymsoldier

Haha these stories are all like the guy who goes into A&E with a bottle lodged in his ass, "how'd it get there" they ask, "i tripped and fell on it" hahaha

boomtown84

gymsoldier wrote: »

Haha these stories are all like the guy who goes into A&E with a bottle lodged in his ass, "how'd it get there" they ask, "i tripped and fell on it" hahaha

they're actually completely different.........go to bed!!:D

dave80

discus wrote: »

Quality!

When I was 13, I worked at a place on the North Strand in Dublin. There was a lovely family who ran a newsagent which was targetted weekly by junkies to get some cash - usually by holding a syringe to one of the lovely sisters throats.

Anyway... One sunny saturday, there was roadworks being done. The lads on the job had been there all week, and they knew the girls who ran the shop (16, 21 and 25, all beautiful). The panic alarm went off after 2pm, and some junky ran past my shop and the roadworks... chased by 5/6 builders all armed with tarmac rakes. He got the hiding of his life just beside the fire station... He.. aheam... tripped and fell under the railway bridge, and received injuries that were not explained... And somehow unwitnessed .

I've a similar story , wen I was 12 I worked in a shop in phibsboro, junkie comes in wit syringe full of blood, the owner of the shop was reading the paper at the time so he rolls it up at beats him back bout 10-15 wit it, until he's able to grab a broom and beat the **** out of him, owner says to me afterwards 'no witness no problem'

itsallaboutheL

Bet that curbed his enthusiasm for larceny

cc87

Well worth a read

http://spartan367.blogspot.com/2011/01/planet-earth.html

itsallaboutheL

https://www.youtube.com/watch?v=kf7wUJIek_E

discus

I may have been very drunk when I spoke to G86! Therer were a few boardsies with me, but they didbn't have the kohones to expose themselvves...

d'Oracle

cc87 wrote: »

Well worth a read

http://spartan367.blogspot.com/2011/01/planet-earth.html

LOL.

G86

discus wrote: »

I may have been very drunk when I spoke to G86! Therer were a few boardsies with me, but they didbn't have the kohones to expose themselvves...

Expose themselves?!

Looks like I had a lucky escape so.....:p

squod

https://www.youtube.com/watch?v=zzdzJB3foGM

Mellor

Has he lifted 460.0kg before? I've seen lots of attempts from the last 4 years.

The current record is 460.4kg (1015lbs) I think?