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Squats the story - the Off Topic Thread...

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  • Closed Accounts Posts: 8,704 ✭✭✭squod


    I can't figure it out at all. Popped up a s a new vid on the youtube is all I can say.


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    squod wrote: »

    I assume that's from last weeks bodypower expo in the uk.

    Benni pulled 1,015lb, which is 460.4kg. Bolton tried to break the record by 0.1kg. That's kinda sad.


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Mellor wrote: »
    Has he lifted 460.0kg before? I've seen lots of attempts from the last 4 years.

    The current record is 460.4kg (1015lbs) I think?

    AFAIK Bolton's best is 457.5kg.


  • Closed Accounts Posts: 1,032 ✭✭✭dave80


    Hanley wrote: »
    I assume that's from last weeks bodypower expo in the uk.

    Benni pulled 1,015lb, which is 460.4kg. Bolton tried to break the record by 0.1kg. That's kinda sad.

    Am I right in saying benni did it raw and bolton uses gear?


  • Closed Accounts Posts: 7,348 ✭✭✭the drifter


    benni >> bolton

    end of


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  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    dave80 wrote: »
    Am I right in saying benni did it raw and bolton uses gear?

    Benni's was raw, yes.


  • Moderators, Recreation & Hobbies Moderators Posts: 21,204 Mod ✭✭✭✭Brian?


    Hanley wrote: »
    Benni's was raw, yes.

    How much does gear help with deadlifting?

    they/them/theirs


    And so on, and so on …. - Slavoj Žižek




  • Closed Accounts Posts: 8,704 ✭✭✭squod


    Hanley wrote: »
    I assume that's from last weeks bodypower expo in the uk.

    Benni pulled 1,015lb, which is 460.4kg. Bolton tried to break the record by 0.1kg. That's kinda sad.

    Outside of official meet. Is that even allowed?


  • Registered Users Posts: 769 ✭✭✭Da Za


    I can't answer this from experience yet but Hanley can.
    It really depends on the individual, style of pulling, gear being used- Single or multi-ply etc.


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    How much does gear help with deadlifting?

    The better a technical lifter you are, the more it helps.

    For me, maybe 5-10kg. For Bolton... I honestly don't know. Somewhere in the region of 20-30kg perhaps? His best raw pull was never that far behind his best equipped.

    I always felt much 'healthier' and found recovery from a workout easier if I was training in equipment. So that's certainly a factor too.


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  • Moderators, Recreation & Hobbies Moderators Posts: 21,204 Mod ✭✭✭✭Brian?


    Hanley wrote: »
    The better a technical lifter you are, the more it helps.

    So the technique is the same regardless of gear, unlike wearing a bench shirt?

    For me, maybe 5-10kg. For Bolton... I honestly don't know. Somewhere in the region of 20-30kg perhaps? His best raw pull was never that far behind his best equipped.

    I always felt much 'healthier' and found recovery from a workout easier if I was training in equipment. So that's certainly a factor too.

    Cheers.

    they/them/theirs


    And so on, and so on …. - Slavoj Žižek




  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    squod wrote: »
    Outside of official meet. Is that even allowed?

    Benni pulled his in lb, Bolton pulled in kg. They both selected legal weights, so yup, perfectly fine.
    So the technique is the same regardless of gear, unlike wearing a bench shirt?

    There's subtle differences.


  • Registered Users Posts: 1,368 ✭✭✭cc87




  • Registered Users Posts: 7,149 ✭✭✭COH


    Hanley wrote: »
    There's subtle differences.

    The only point of reference I have with regards to equipped lifting is a brief stint in a squat suit, and found that to be far more technical than raw lifting, but the weight was far greater than raw lifts. I've never heard of deadlift suits giving people huge extra poundages, particularly using a conventional stance. Did you find the technical gap between deadlifting raw and equipped to be as great as between raw/equipped squatting?
    I always felt much 'healthier' and found recovery from a workout easier if I was training in equipment.

    Is that just because the percentage carryover from the equipment was relatively small in proportion to the support the equipment gave you?


  • Registered Users Posts: 39,292 ✭✭✭✭Mellor


    benni >> bolton

    end of

    After Hanley confirmed boltons best, i found this. I assume it'd still official.
    The record for a raw deadlift (a deadlift performed without the aid of a deadlift suit where only a belt is allowed) is 461.3 kg (1015 lbs) by Benedikt Magnússon.

    The record for an equipped deadlift (a deadlift performed using a deadlift suit using a standard bar and plates where straps are disallowed) is 457.5 kg (1,009 lb) by Andy Bolton.

    Although, 1015 is closer to 461.4lbs
    In case people haven't see nit



  • Closed Accounts Posts: 8,704 ✭✭✭squod


    Hummer tyre deadlift. A taller deadlift like. An event that Glenn Ross once held the record for. Benni beaten this year by a few people, Mark Felix & Zydrunas Savickas for example.



  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    COH wrote: »
    The only point of reference I have with regards to equipped lifting is a brief stint in a squat suit, and found that to be far more technical than raw lifting, but the weight was far greater than raw lifts. I've never heard of deadlift suits giving people huge extra poundages, particularly using a conventional stance. Did you find the technical gap between deadlifting raw and equipped to be as great as between raw/equipped squatting?

    The technical gap’s much less, but I was never a great technician in a DL suit so that that for what it’s worth.
    Is that just because the percentage carryover from the equipment was relatively small in proportion to the support the equipment gave you?

    I felt healthier in equipment in general tbh. I know my elbows were basically destroyed last year, but I doubt I could have kept that intensity up raw and kept making progress and remained injury free.


  • Registered Users Posts: 3,234 ✭✭✭Edwardius


    Dear gym,
    buy these please :P

    160437.jpg


  • Registered Users Posts: 7,025 ✭✭✭d'Oracle


    They look like some sort of mobility aid.

    And by mobility I mean old folk getting around, not the new black.


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    hXc

    5464680085_30196e103a_z.jpg


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  • Registered Users Posts: 39,292 ✭✭✭✭Mellor


    squod wrote: »
    Hummer tyre deadlift. A taller deadlift like.

    Sorry, meant to link this one, had the hummer open too, obvious copied the wrong one



    I love the look on his face afterwards


  • Registered Users Posts: 7,025 ✭✭✭d'Oracle




    He is 98kg, and totalled third amongst a field of 8 guys at least 30kg heavier than him with no weight classes.

    And thats 425 below parallel in single ply.


    That's impressive, right?


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    d'Oracle wrote: »


    He is 98kg, and totalled third amongst a field of 8 guys at least 30kg heavier than him with no weight classes.

    And thats 425 below parallel in single ply.


    That's impressive, right?

    I can't see the vid, but who is it? Belyaev?


  • Registered Users Posts: 7,025 ✭✭✭d'Oracle


    Hanley wrote: »
    I can't see the vid, but who is it? Belyaev?

    The very lad.

    Here is the leader board: http://titans2011.base4you-test.ru/


  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    d'Oracle wrote: »
    The very lad.

    Here is the leader board: http://titans2011.base4you-test.ru/

    Probably the best since Ed Coan imo. Even his raw numbers are outrageous. Something like 320/230/360 I think?!


  • Closed Accounts Posts: 8,704 ✭✭✭squod




  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    IPF usually streams their comps live on powerlifting-ipf.com


  • Closed Accounts Posts: 2,256 ✭✭✭Molly




  • Registered Users Posts: 612 ✭✭✭boomtown84


    I laughed at every kick....quality stuff!:D
    5 years training getting kicked in the nuts....whyyy?!


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  • Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Molly wrote: »

    That's a load of sh*te. He wasnt kicking with anywhere near enough force.


This discussion has been closed.
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