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Squats the story - the Off Topic Thread...

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    #1982
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    WolfForager wrote: »
    Is it normal to feel slightly queezy/gassy after taking creatine? Taking it with orange juice btw.

    it does cause stomach trouble for some people, you should get over it after a while.


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    #1983
    rubadub
    Registered Users Posts: 32,381 ✭✭✭✭rubadub


    WolfForager wrote: »
    Is it normal to feel slightly queezy/gassy after taking creatine? Taking it with orange juice btw.
    Do you usually drink orange juice? a mate of mine gets the scutters from it.


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    #1984
    WolfForager
    Registered Users Posts: 4,532 ✭✭✭WolfForager


    rubadub wrote: »
    Do you usually drink orange juice? a mate of mine gets the scutters from it.

    Not usually no.. He get's the scutters from the orange juice or creatine?


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    #1985
    rubadub
    Registered Users Posts: 32,381 ✭✭✭✭rubadub


    WolfForager wrote: »
    Not usually no.. He get's the scutters from the orange juice or creatine?
    He gets it from orange juice, some people use grape juice for creatine since it is higher in sugar and not as acidic.


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    #1986
    metamorphosis
    Registered Users Posts: 4,991 ✭✭✭metamorphosis


    Did the frank duffy 10 miler in 69:44 today. happy with that. perfect weather for it. rain held off for most but was warm


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    #1987
    cardio,shoot me
    Registered Users Posts: 3,462 ✭✭✭cardio,shoot me


    pfft, running


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    #1988
    Parsley
    Closed Accounts Posts: 3,144 ✭✭✭Parsley


    Oh I think i'm still drunk... Had a date with a very fine bottle of whiskey last night.


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    #1989
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Parsley wrote: »
    Oh I think i'm still drunk... Had a date with a very fine bottle of whiskey last night.

    I've been walking around the place annoying people with a guitar.. one of my favorite hangover pasttimes!


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    #1990
    BossArky
    Moderators, Arts Moderators, Recreation & Hobbies Moderators, Sports Moderators Posts: 9,514 Mod ✭✭✭✭BossArky


    itsallaboutheL wrote: »
    Made **** of my phone today.:mad:

    With one of these bastards..

    trackrenovation_06.jpg

    Flat battery?


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    #1991
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    BossArky wrote: »
    Flat battery?

    Not Funny:mad:

    https://www.youtube.com/watch?v=fxEfF91BZVo


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    #1992
    rubadub
    Registered Users Posts: 32,381 ✭✭✭✭rubadub


    ULstudent wrote: »
    Did the frank duffy 10 miler in 69:44 today
    I read that as you drank 10 miller!


    over in bargain alerts
    Demios wrote: »
    Got an email earlier today stating using this code: ELVERYS20 for 20% everything on their online store.

    I tried this and im happy to say successfully. Even works on sale items too.

    Happy spending. (Picked me up a pair of trainers and SA home Rugby shirt)


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    #1993
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭the drifter


    feck the static bike in UL...me's getting me one of these....also...epic soundtrack



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    #1994
    Parsley
    Closed Accounts Posts: 3,144 ✭✭✭Parsley


    That's fucking sweet.


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    #1995
    rubadub
    Registered Users Posts: 32,381 ✭✭✭✭rubadub


    the drifter wrote: »
    feck the static bike in UL...me's getting me one of these...
    Or any of these.
    https://www.youtube.com/watch?v=Ui4kI-RHS1Q

    https://www.youtube.com/watch?v=POu43PparYc


    This is my favourite, have to skip to 4min35s to see it in action
    https://www.youtube.com/watch?v=9gHEVpcV55c


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    #1996
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    http://asp.elitefts.com/qa/training-logs.asp?qid=102146&tid=


    Duuuuuuuuude. Sweet

    Rubabdub for you brother...
    https://www.youtube.com/watch?v=jZydTPxFdcU


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    #1997
    rubadub
    Registered Users Posts: 32,381 ✭✭✭✭rubadub


    itsallaboutheL wrote: »
    Rubabdub for you brother..
    :) Her videos should have youtube age warnings, I think I posted a much tamer one of her a while ago, the camera man is always zooming in and out like its a pure accident;). Whatever exercise you search for on youtube she pops up, she is actually quite strong though, I had to study them all for purely educational reasons.

    Just saw this on AH
    https://www.youtube.com/watch?v=4gt4XtSEGTI


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    #1998
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    I'm not trawling thru 2 weeks worth of threads... someone tell me what I missed!


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    #1999
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Hanley wrote: »
    I'm not trawling thru 2 weeks worth of threads... someone tell me what I missed!

    **** all,

    Some Dude weighs 67 kg and can bench 117kg apparently.

    D'Oracle got owned by Roper.

    G'em partook in some innuendo.

    I cleaned and PPed 100kg at last.

    How was Spain?

    EDIT: saying that, i havn't been reading many threads.


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    #2000
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    itsallaboutheL wrote: »
    **** all,

    Nothing new.
    Some Dude weighs 67 kg and can bench 117kg apparently.

    I've seen stranger. Link?
    D'Oracle got owned by Roper.

    Nothing new.
    G'em partook in some innuendo.

    Nothing new.
    I cleaned and PPed 100kg at last.

    Good stuff!!
    How was Spain?

    Spain was cool, only flew over it on my way to portugal tho!
    EDIT: saying that, i havn't been reading many threads.

    THAT'S new!! :D


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    #2001
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Meh, Generic Hot Country ftw.

    Re:Linky, it's the Fitness Log that looks like i wrote the title.

    Also OP had a thread entitled Arm or Arms im not sure which!!


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    #2002
    cardio,shoot me
    Registered Users Posts: 3,462 ✭✭✭cardio,shoot me


    i deadlifted 150kg if thats important :D


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    #2003
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    cardio,shoot me wrote: »
    i deadlifted 150kg if thats important :D

    Oh, ya forgot about that.

    He also squatted 100 but i put it over my head which cancels out it's awesome-ness


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    #2004
    cardio,shoot me
    Registered Users Posts: 3,462 ✭✭✭cardio,shoot me


    true, but ill be getting 110kg soon , but that still wont cancel out 100kg over head :(


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    #2005
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭the drifter


    Hanley wrote: »
    I'm not trawling thru 2 weeks worth of threads... someone tell me what I missed!

    i fell down a stairs...ill mail ya in the morning and explain what happened:D

    edit: Jack Daniels is a baaaaaddd man....


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    #2006
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    the drifter wrote: »
    i fell down a stairs...ill mail ya in the morning and explain what happened:D

    edit: Jack Daniels is a baaaaaddd man....

    PLEASE tell me it was in Angel Lane!!! And someone saw ya!


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    #2007
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭the drifter


    feck no....me drink in Limerick ya...right...


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    #2008
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    the drifter wrote: »
    feck no....me drink in Limerick ya...right...

    :confused:

    I'm confused.
    Were you an Angel Lane sober??
    That sounds like hell, you deserve to fall down a stairs for that!:p


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    #2009
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭the drifter


    i was..and i deserve to be pushed down a stairs for it


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    #2010
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭the drifter


    also Inglorious Bastards is epic!

    night all


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    #2011
    Hail 2 Da Chimp
    Registered Users Posts: 7,589 ✭✭✭Hail 2 Da Chimp


    ULstudent wrote: »
    Did the frank duffy 10 miler in 69:44 today. happy with that. perfect weather for it. rain held off for most but was warm

    Nice time - I did the first 5 miles at approx 7:10 mins / mils, on mile #6 I fúcked up my knee and had to walk the rest.
    Should have finished in approx 70-75 mins, ended up finishing in 90 mins :mad:
    Although entered in kind of a whim and had a hard training session approx 12 hours before the race - not a good idea.


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