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Squats the story - the Off Topic Thread...

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    #2342
    Hail 2 Da Chimp
    Registered Users Posts: 7,589 ✭✭✭Hail 2 Da Chimp


    My new favourite show:
    https://www.youtube.com/watch?v=lJmCem8qbTE


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    #2343
    Cravez
    Registered Users Posts: 3,031 ✭✭✭Cravez


    Hail 2 Da Chimp wrote: »
    My new favourite show:
    https://www.youtube.com/watch?v=lJmCem8qbTE

    Ditto. One of the only few television programs i watch.


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    #2344
    Parsley
    Closed Accounts Posts: 3,144 ✭✭✭Parsley


    Student accommodation has porn sites blocked. :(:(:(:(


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    #2345
    brianthebard
    Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    lol sucks to be in college where you are! why don't you use a proxy?


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    #2346
    Parsley
    Closed Accounts Posts: 3,144 ✭✭✭Parsley


    brianthebard wrote: »
    lol sucks to be in college where you are! why don't you use a proxy?

    Tried, didn't work! I found ONE solitary site out of the ole regulars that works though. it ain't a great one but sher it'll do :pac:


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    #2347
    gnolan
    Registered Users Posts: 1,484 ✭✭✭gnolan


    Try www.anonymouse.org


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    #2348
    squod
    Closed Accounts Posts: 8,704 ✭✭✭squod


    gnolan wrote: »
    Try www.anonymouse.org

    Undetectable proxies.

    illstand1.com/proxy.php

    &

    illstand1.com/work


    Copy the text into your address bar.


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    #2349
    BossArky
    Moderators, Arts Moderators, Recreation & Hobbies Moderators, Sports Moderators Posts: 9,514 Mod ✭✭✭✭BossArky


    Wow, this song brings me back in a time machine:

    https://www.youtube.com/watch?v=jyT_l9E9sbM


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    #2350
    squod
    Closed Accounts Posts: 8,704 ✭✭✭squod


    October 17th or two weeks to hollow'een. Two more weeks 'till the zombies come out to 'stink up the night'.


    https://www.youtube.com/watch?v=3UiL_SUXQ_Q


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    #2351
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Parsley wrote: »
    Tried, didn't work! I found ONE solitary site out of the ole regulars that works though. it ain't a great one but sher it'll do :pac:

    Just use the labs in college:o


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    #2352
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    ****in' hell I love Gears of War 2, but I'm almost finished. I'm gonna beat it on the hardest level in Co Op mode... on my own!

    I also love front squats.


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    #2353
    Mellor
    Registered Users Posts: 39,292 ✭✭✭✭Mellor


    As a single player, 1 was better than 2 imo


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    #2354
    rubadub
    Registered Users Posts: 32,381 ✭✭✭✭rubadub


    itsallaboutheL wrote: »
    Just use the labs in college:o
    Best use the biology labs, that way if a professor walks in you can claim you were donating a sample specimen.


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    #2355
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    http://moronail.net/img/1867_how_to_not_fail_at_life

    Win


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    #2356
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭the drifter


    i just got emailed this....L and Parsley out in cork during the week.....

    with added cheeseburgers :P

    http://moronail.net/img/1384_cheeseburger_bath


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    #2357
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    the drifter wrote: »
    i just got emailed this....L and Parsley out in cork during the week.....

    with added cheeseburgers :P

    http://moronail.net/img/1384_cheeseburger_bath

    well **** you anyway im starvin!!


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    #2358
    the drifter
    Closed Accounts Posts: 7,348 ✭✭✭the drifter


    Surely with your education you can earn some money and buy......no wait...:P


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    #2359
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    the drifter wrote: »
    Surely with your education you can earn some money and buy......no wait...:P

    :rolleyes:


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    #2360
    WolfForager
    Registered Users Posts: 4,532 ✭✭✭WolfForager


    Can anoyne tell me whats the best time to go to the gym at in UCD? Tried 2 o'clock one day and it was jammers.

    What's it like after 5 o'clock on a monday/wednesday?


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    #2361
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    https://www.youtube.com/watch?v=-yMirJPi_mI


    This is epic! Just hope I don't embed fail :P

    On other news, I can front squat!


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    #2362
    Remmy
    Registered Users Posts: 2,921 ✭✭✭Remmy


    I'm starting to realise that even though I read alot of Strength info on the web according to whats on the bar Im a weak little kitten.I need to stop messing with damn rep schemes, stick with good 'ol 5x5 and just add some goodam weight to the bar and fcuking man up.Apoligies for the rant..:rolleyes:


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    #2363
    cardio,shoot me
    Registered Users Posts: 3,462 ✭✭✭cardio,shoot me


    but what about using 63.8% of your max for 18 and a half reps with 23 seconds rest between sets? thats the optimal range for muscle growth dude! :D


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    #2364
    brianthebard
    Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    I've been sick for 17 days and counting, its getting really annoying especially since I have to move out of this house at the end of the month and I've yet to view a single place. Plus I'm starting a new course monday week, and I feel like my bowels are going to explode. :(


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    #2365
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    brianthebard wrote: »
    I've been sick for 17 days and counting, its getting really annoying especially since I have to move out of this house at the end of the month and I've yet to view a single place. Plus I'm starting a new course monday week, and I feel like my bowels are going to explode. :(

    oink...


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    #2366
    brianthebard
    Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    Was swabbed last week...going to ring the doctor tomorrow.


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    #2367
    Mellor
    Registered Users Posts: 39,292 ✭✭✭✭Mellor


    Progressing well,
    cleared the third rep of 3x8@50kg twice in a row
    Moved to 52.5, cleared 3 sets first time, so on to 55kg I suppose,
    always nervous at a new weight because of the lack of a spotter,
    online calcs suggest a 1RM of 70kg or so, but im unsure


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    #2368
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    it's official ... Parsley is a ledgend


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    #2369
    mdc5065
    Closed Accounts Posts: 143 ✭✭mdc5065


    So I just bought a load of food/supplements for this new two week program I put together, and I was thinkin... maybe I should do a full fitness/diet journal with pics and all. Thoughts/suggestions?

    PS: I'm beginning to get bored again and looking for motivation, not intending this as a show off.


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    #2370
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    Yeah dude, peeps here are always interested to see how others are doing! Go for it!


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    #2371
    squod
    Closed Accounts Posts: 8,704 ✭✭✭squod


    mdc5065 wrote: »
    So I just bought a load of food/supplements for this new two week program I put together, and I was thinkin... maybe I should do a full fitness/diet journal with pics and all. Thoughts/suggestions?

    PS: I'm beginning to get bored again and looking for motivation, not intending this as a show off.


    Maybe stick some vids up somewhere for us. Gives us a better impression of the changes over the weeks.


This discussion has been closed.
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