Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Squats the story - the Off Topic Thread...

Options
18384868889330

Comments

  • Registered Users Posts: 2,921 ✭✭✭Remmy


    random training question:

    For deads whats 8x3 like for a newb ?


  • Registered Users Posts: 7,589 ✭✭✭Hail 2 Da Chimp


    I'm not an expert but I would say up the reps while you're starting off, as you'll still make good gains and the technique is tough enough to get right.


  • Closed Accounts Posts: 636 ✭✭✭brutusthebarber


    Excellent.



  • Closed Accounts Posts: 636 ✭✭✭brutusthebarber


    Free e-book, Set your metabolism on fire!!

    www.drclay.com

    Could be a pile of crap, who knows... free though. Just got it there.


  • Closed Accounts Posts: 1,037 ✭✭✭bigstar


    Excellent.

    +100.

    LOVE Led Zeppelin. Haven't listened to them ages, think I'll get Physical Grafitti out.


  • Advertisement
  • Closed Accounts Posts: 636 ✭✭✭brutusthebarber


    bigstar wrote: »
    +100.

    LOVE Led Zeppelin. Haven't listened to them ages, think I'll get Physical Grafitti out.

    When the Levee breaks is an epic song!!

    I had them on today for the first time in ages, whopper!


  • Registered Users Posts: 3,462 ✭✭✭cardio,shoot me




    really loving this song atm, not to big of a zepplin fan to be honest, give me AC/DC any day :D


  • Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    Jesus cardio that **** is worse than the **** Hanley puts in his lifting videos. 16 year olds have no taste these days...


  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Jesus cardio that **** is worse than the **** Hanley puts in his lifting videos. 16 year olds have no taste these days...

    Ya lads FFS



  • Registered Users Posts: 3,462 ✭✭✭cardio,shoot me


    no brian, i have an open mind , theres a difference. I like hendrix, behemoth, rise against, rihanna, the eagles, disturbed, metallica,vivaldi, bethoven, oasis, kings of leon, mastoden, whitney houston and plenty more, just because i dont steriotype certain music and curse it off because of it.


  • Advertisement
  • Closed Accounts Posts: 8,704 ✭✭✭squod


    Jesus cardio that **** is worse than the **** Hanley puts in his lifting videos. 16 year olds have no taste these days...


    You judge far too harshly, simply listen to this video




    .............while watching this one!





    Hows that?


  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    no brian, i'm a fan of teh ghey

    ;)


  • Registered Users Posts: 3,462 ✭✭✭cardio,shoot me


    oho, i see what you did there sir, you edited my post to convey that im somewhat gay, how clever of you. I tip my hat to you and your incredible intellect. Good show.


  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    oho, i see what you did there sir, you edited my post to convey that im somewhat gay, how clever of you. I tip my hat to you and your incredible intellect. Good show.

    aaaaw man, don't get your panties in a bunch!! what's wrong withcha... girl troubles...... boy troubles!!?


  • Registered Users Posts: 3,462 ✭✭✭cardio,shoot me


    haha, ill give you that one, clever little runt you are.


  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Lads both the streaming sites i use are acting the prick can people hit me with alternatives please..


  • Registered Users Posts: 9,893 ✭✭✭Canis Lupus



    Oh yeah.. I just can't squat....deep... without listening to this.


  • Registered Users Posts: 1,640 ✭✭✭podge57


    I like that Rise Against song too, they have some good songs

    Also a Led Zeppelin fan:



  • Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    no brian, i have an open mind , theres a difference. I like hendrix, behemoth, rise against, rihanna, the eagles, disturbed, metallica,vivaldi, bethoven, oasis, kings of leon, mastoden, whitney houston and plenty more, just because i dont steriotype certain music and curse it off because of it.

    lol what? Did you look through my music collection before posting and decide that I don't have an open mind?


  • Registered Users Posts: 3,462 ✭✭✭cardio,shoot me


    well take the band as they are and dont just assume they're crap. and dont bring my age into it...


  • Advertisement
  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    well take the band as they are and dont just assume they're crap. and dont bring my age into it...

    Princess Mental Syndrome?


  • Closed Accounts Posts: 8,704 ✭✭✭squod


    podge57 wrote: »
    I like that Rise Against song too, they have some good songs

    Also a Led Zeppelin fan:



    This is my favourite 'Zepplin song.



    ''We are in the middle of a change in destination
    When the train stops, all together we will smile''

    Yeah.


  • Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    Bunches of knicker twisters the lot of ye :rolleyes:


  • Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    well take the band as they are and dont just assume they're crap. and dont bring my age into it...

    lol I listened to it and then decided it was crap, no assumption involved.


  • Closed Accounts Posts: 1,853 ✭✭✭ragg


    former fat guy on Tubridy - was 36 sone last year :eek:

    Tubridy hasn't asked him how he lost it :confused:


  • Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    I feel bad now, cardio gave me a genuine compliment the other day which really wasn't deserved...:(


  • Registered Users Posts: 2,921 ✭✭✭Remmy


    he's getting to it..


  • Closed Accounts Posts: 1,853 ✭✭✭ragg


    No detailed info on how it was done - publicservice broadcaster my arse :pac:


  • Registered Users Posts: 3,462 ✭✭✭cardio,shoot me


    I feel bad now, cardio gave me a genuine compliment the other day which really wasn't deserved...:(


    dude, it was deserved, your a class singer !


  • Advertisement
  • Closed Accounts Posts: 8,704 ✭✭✭squod


    ragg wrote: »
    No detailed info on how it was done - publicservice broadcaster my arse :pac:


    Heroine Hard work I'd imagine.


This discussion has been closed.
Advertisement