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The Fitness Records 2009

BossArky · 2009-05-23 01:30:04

Welcome to the Boards.ie Fitness Records 2009! Entries in the records tables are at the discretion of the judges and moderators. Tables will be updated pending availability of moderator time. This will be approximately once a week. At the end of the 2009 the top 5 posters in each category will be moved to the Hall of Fame.…

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#122 10-06-2009 12:34am
rubadub

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cardio,shoot me wrote: »

wouldnt make a good bat :P

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#123 12-06-2009 6:57pm
DM-BM

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https://www.youtube.com/watch?v=Pieq_pytLRU

Squat 145kg x 3 @ 80kg
Wilks points 98.9915

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#124 12-06-2009 8:15pm
cardio,shoot me

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embedding fail :P

Actually my pc was just slow :P

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#125 13-06-2009 12:19am
Hanley

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DM-BM wrote: »

https://www.youtube.com/watch?v=Pieq_pytLRU

Squat 145kg x 3 @ 80kg
Wilks points 98.9915

Thumbs up. Nothing wrong there.

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#126 13-06-2009 12:53am
cardio,shoot me

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they are really nice shoes.

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#127 13-06-2009 1:47am
DM-BM

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Thanks, I made them myself.

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#128 13-06-2009 7:40pm
itsallaboutheL

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DM-BM wrote: »

Thanks, I made them myself.

Post of the day, by a Mile!!

what site did you get em off?? im thinking of investin, but the white adistars look a bit ghey!

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#129 14-06-2009 11:56am
DM-BM

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http://www.sports-shoes.net/shop/products.asp?page=1&dept=WEIG&type=WEFW

£80 here, £125 in pullum sports, with the exchange rate around christmas I had them at my door for under €100.

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#130 14-06-2009 12:02pm
Hanley

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DM-BM wrote: »

http://www.sports-shoes.net/shop/products.asp?page=1&dept=WEIG&type=WEFW

£80 here, £125 in pullum sports, with the exchange rate around christmas I had them at my door for under €100.

Bastid. Cost me approx. €200 to get my hands on a pair in 2007!!!

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#131 14-06-2009 12:31pm
Al_Fernz

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Good thread - I'm going to the gym today to do some 1rms. Will post back later...

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#132 14-06-2009 9:20pm
Al_Fernz

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No evidence because I didn't video it but @ 81kgs

Squat 146.6kgs - 99.30684 wilks
Bench 105kgs - 71.127 wilks
Deadlift (sumo style) ~200kgs (perhaps a wee bit more I was too tired to remember) - 135.48

Overall - 451.6kgs - 305.91384 wilks

Happy enough with that

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#133 17-06-2009 9:58am
DM-BM

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Squat 150kg x 1 @ 79kg

Wilks Points 103.23

https://www.youtube.com/watch?v=hBMMeNWqK4k

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#134 17-06-2009 10:17am
kevpants

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DM-BM wrote: »

Squat 150kg x 1 @ 79kg

Wilks Points 103.23

https://www.youtube.com/watch?v=hBMMeNWqK4k

Beautiful.

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#135 17-06-2009 10:18am
kevpants

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Al_Fernz wrote: »

No evidence because I didn't video it but @ 81kgs

Squat 146.6kgs - 99.30684 wilks
Bench 105kgs - 71.127 wilks
Deadlift (sumo style) ~200kgs (perhaps a wee bit more I was too tired to remember) - 135.48

Overall - 451.6kgs - 305.91384 wilks

Happy enough with that

Oh yeah, he comes round once a year an wants to get in the records thread. That's good lifting al but unfortunately we can't put it in the tables cos there's no vid.

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#136 17-06-2009 1:40pm
cardio,shoot me

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dm-bm your squats are sick, im just wondering though, why do you look down?

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#137 17-06-2009 4:55pm
Hanley

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kevpants wrote: »

Beautiful.

+1

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#138 17-06-2009 6:39pm
DM-BM

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cardio,shoot me wrote: »

dm-bm your squats are sick, im just wondering though, why do you look down?

Eh mainly so I can get involved in internet arguments about looking up or looking down.

Nah, I spent a lot of last year doing Starting Strength, and basically just applied (as best I could) what is written in that book.

I could go into a bit more detail on it, but I'd be afraid I'd turn the records thread into something like the infamous Rippetoe squat thread.

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#139 17-06-2009 7:25pm
cardio,shoot me

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nah, i aint gonna start an arguement just thought the hype was looking up this day. I usually look at my knees in the mirror +

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#140 22-06-2009 9:01am
BossArky

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DM-BM wrote: »

Squat 150kg x 1 @ 79kg

Added. Good stuff.

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#141 22-06-2009 8:50pm
g'em

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*gentle cough* BA can you add mine too

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#142 22-06-2009 9:55pm
BossArky

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g'em wrote: »

*gentle cough* BA can you add mine too

Added. Sorry I missed your post g'em. My internet surfage has been patchy recently.

What was your deadlift max back in the day?

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#143 25-06-2009 12:11pm
Al_Fernz

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kevpants wrote: »

Oh yeah, he comes round once a year an wants to get in the records thread. That's good lifting al but unfortunately we can't put it in the tables cos there's no vid.

Aye I know. I just wanted to put something up to show you guys I'm still alive and squatting!

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#144 25-06-2009 2:49pm
g'em

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BossArky wrote: »

Added. Sorry I missed your post g'em. My internet surfage has been patchy recently.

What was your deadlift max back in the day?

No bother

158kg @ 78kg in March (I think?!) 2007 was my best DL.

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#145 11-07-2009 2:57pm
itsallaboutheL

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I can haz Record??

https://www.youtube.com/watch?v=5fpMs1jz5aU

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#146 11-07-2009 3:01pm
Hanley

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itsallaboutheL wrote: »

I can haz Record??

For now :D:D

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#147 11-07-2009 3:04pm
itsallaboutheL

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Hanley wrote: »

For now :D:D

Bring it!!

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#148 11-07-2009 5:57pm
Kev M

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itsallaboutheL wrote: »

I can haz Record??

impressive!

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#149 11-07-2009 8:11pm
cardio,shoot me

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hes still fat tho

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#150 11-07-2009 8:18pm
itsallaboutheL

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cardio,shoot me wrote: »

hes still fat tho

and you're still..................

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#151 11-07-2009 8:20pm
cardio,shoot me

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haha, waiting for that

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