Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Is it possible to keep your cardio up when injured?

Options
  • 19-06-2009 5:14pm
    #1
    YamaMotoYama
    Closed Accounts Posts: 158 ✭✭


    I just injured a rib when I was getting places with my cardio levels - is there any low impact stuff I can do to keep my cardio up!?
    Tagged:


Comments

  • Options
    #2
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    THey might know in the fitness forum!!


  • Options
    #3
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Stationary Bike?
    Aqua Jogging
    Those arm bike yokes
    Walking
    etc


Advertisement