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Nighttime Teeth clenching, grinding and bruxism...

Oh The Humanity · 2009-07-30 15:08:05

Anyone else suffer from this..... Its a pain in the teeth! :( I have a night guard but it still results in jaw and head pain. I avoid coffee (maybe one in the morning) and excersise for an hour 3 times a week.... Anyone find anything herbal or otherwise works to relax the muscles?

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30-07-2009 4:08pm

#1

Oh The Humanity

Closed Accounts Posts: 1,324 ✭✭✭

Join Date: February 2009

Posts: 1305

Anyone else suffer from this.....

Its a pain in the teeth!

I have a night guard but it still results in jaw and head pain.

I avoid coffee (maybe one in the morning) and excersise for an hour 3 times a week....

Anyone find anything herbal or otherwise works to relax the muscles?

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