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stopping smoking - a thank you

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  • 08-08-2009 1:04pm
    #1
    snowey07
    Registered Users Posts: 373 ✭✭


    Today I ran/power walked 5km in 45 min :)

    5 months ago I couldnt even run to the bus stop but I lurked on this board for weeks , reading all the info on giving up the smokes and eventualy just did it.

    so thank you to everyone whos messgaes etc motivated and helped me stop...Ive never felt better


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    #2
    fintonie
    Closed Accounts Posts: 1,390 ✭✭✭fintonie


    snowey07 wrote: »
    Today I ran/power walked 5km in 45 min :)

    5 months ago I couldnt even run to the bus stop but I lurked on this board for weeks , reading all the info on giving up the smokes and eventualy just did it.

    so thank you to everyone whos messgaes etc motivated and helped me stop...Ive never felt better

    where did you get the help on Boards to do this,, I need to do it or im gona die soon,

    great to hear your story well done and keep er lit no pun intended


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    #3
    snowey07
    Registered Users Posts: 373 ✭✭snowey07


    i read the two threads at the top of the stickies- once i understood what made me smoke and what would happen when you stop it wasnt too bad. Well- it was hell for a few days but after that not too bad.

    I made a ist of the pros of not smoking and the cons of still smoking. Also someone, here I think, told me that the only thing smoking a cigerette does is make you want another one. It doesnt destress you etc

    best of luck !!


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