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Healthy Vegeterian Diet

keezer · 2009-09-10 19:41:55

Anyone have any ideas for healthy eating as recently joined a gym: Breaksfast Lunch Dinner Snack

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10-09-2009 8:41pm

#1

keezer

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Join Date: June 2008

Posts: 226

Anyone have any ideas for healthy eating as recently joined a gym:

Breaksfast

Lunch

Dinner

Snack

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#2 11-09-2009 8:03am
Mellor

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Would of been better to post here
http://www.boards.ie/vbulletin/forumdisplay.php?f=572

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#3 11-09-2009 5:30pm
rubadub

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Mellor wrote: »

Would of been better to post here
http://www.boards.ie/vbulletin/forumdisplay.php?f=572

I think so too- moved...

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#4 11-09-2009 6:13pm
sweet-rasmus

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Posts: 2949

there are numerous fitness websites that may be of use to you. and a cook book might be worth investing me. Obv just eat healthily - less fast food and reasonable portion sizes. Otherwise a vegetarian diet is healthy itself.

we get excited about our favourite veggie meals here and such, but you might not be able to get someone offering you ideal meal plans. a nutritionist might be who you are looking for.

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#5 11-09-2009 6:26pm
Tar.Aldarion

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Have a look about, there is plenty of info here on what we eat etc.

Breakfast I have weetabix and boiled eggs.

For the rest of the meals I tend to have what I would eat if I still ate meat but with imitation meat. Plenty of stirfrys, roasted veg, soups, nuts, seeds etc are yummy.

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