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POWER PUMP CLASSES-first time in Kilkenny

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  • 17-09-2009 10:44pm
    #1
    selena27
    Closed Accounts Posts: 30 ✭


    POWER PUMP-FIRST TIME IN KILKENNY!
    The world’s first class combining high-repetition weight training with aerobic conditioning finally available in Kilkenny. The ultimate resistance workout using specially created barbell system will change the shape of your body, help to loose body fat,improve muscle definition and strenght.The 60min workout challenges all major muscle groups by using the best weight exercises as squats,presses,curls,lifts and is suitable for all levels,both men and women.People of all fitness levels can enjoy the workout together and feel success because the self-regulated, adjustable weights mean you can control the intensity of your workout.
    DRAGONS LAIR MARTIAL ARTS&FITNESS CENTRE HEBRON INDUSTRIAL ESTATE
    CONTACT 0860575288


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