"The Normality of Madness"

ultraman1

thursday pm......decided to shock the legs into anudda run,did about 3 and a bit,and now 4 some modern family.....3
rtd..176
mtd1463

Magnet

Have you been hacked?
Did you get a tan recently? :rolleyes:

SUNGOD

are you doing a "48 hours" race?

ultraman1

SUNGOD wrote: »

are you doing a "48 hours" race?

in sungod we trust;)

ultraman1

saturday.....up at the crack o dawn and did 2hrs20,so about 13/14 miles...13
sunday ....after mass about 1hr10 so about 6/7..and now for some wine....6
rtd...177
mtd...1481

ultraman1

monday.....nice 6 in the rain....6

tuesday...brrisk 7 in the artic....7
rtd...179
mtd..1494

RacoonQueen

You doing sixmilebridge anto?

ultraman1

RacoonQueen wrote: »

You doing sixmilebridge anto?

no have used up all my permits for this year,so unless i can sneak outta work,i wont be doin any more races:(,and then i can really call them sneaki..

ultraman1

wednesday...did a new route up to ballynafagh lake(middle of nowhere) and back through donadea forest in just over 3 hrs,nice and cold and sunny,.....17
rtd...180
mtd...1511

ultraman1

sarturday.....two days off due to havin to go out,went to see Ross last nite,fockin shyte,waste of a nights runnin.managed 4 miles and a bit 2 nite..4
rtd...181
mtd..1519

Woundedknee.

My guess is you're still out running and that's why you haven't updated your log for today. Good work.

ultraman1

Woundedknee. wrote: »

My guess is you're still out running and that's why you haven't updated your log for today. Good work.

unfortunatly not.....i decided to watch im a celebrity to see if you were gonna be on it:D

ultraman1

monday.....out for a good 8/9 miles at a decent clip in about 115......8
rtd...182
mtd...1527

ultraman1

tuesday....1hr 1/2 of cycliclin round marly park...

wednesday .....tight legd 6 and a bit run after some dinner and birthday cake,now for some cobra and might even use up a voucher....6
rtd...183
mtd...1533

ultraman1

friday.....out for a sneaki 18 and bit miles around kildare townsland,lovly day for a run got lost in donadea and added a few km's on,same againm in the morn.........18
rtd...184
mtd...1551

ultraman1

sat..couldnt get out for a long 1 so only did 8...8

monday...a.m.....7
....... p.m...6

rtd..187
mtd...1572

ultraman1

tuesday....nice cold 10 around and around the town...

rtd...188
mtd...1582

ultraman1

sat...whooo hooo, sub 4 marathon............bolix only 25 miles:mad:....25

mtd...1607
rtd...189

ultraman1

wednesday an hour on the thready,and an hour crosstrainin in the jacuzzi and steam room,....7
rtd...190
mtd...1614

ultraman1

monday....10 k on the threadi is all i could suffer through...6
rtd..191
mtd...1620

ultraman1

friday.....easy hour .....6
satueday.....easy hour....6...
rtd...193
mtd....1632

ultraman1

monday...lovly run around donadea in the snow and sun,....13
rtd...194
mtd...1645

ultraman1

monday pm.... sneaki 4 miler with wo*****Drib.....4
wednesday..1hour around town....6
friday..50 mins while wife was watching take me out....5
saturday...1hour around backroads....6
sunday....1 and 10 around\ town beforev it got tooooo cold...8
monday.. nice cold 1hr and 20 just in before the real sbnow came..9

rtd..200
mtd,..1683

ultraman1

monday 27th...out for a wet 5 miler:D:D:D:D:D:D:D:D:D.5
rtd...201
mtd...1689

ultraman1

tuesday.....home from wrk and straight out for 1hr 15 mins,nice eevening ...8
rtd...202

mtd..1697

ultraman1

wednesday......out for 1hr30 dodging any amount of dog ****,fcukin dog owners PICK UP AFER UR BLEEDIN DOGS.........9...
RTD...203
MTD...1706

ultraman1

thursday....got out for first daylight run in ages,went around donadea and back 2 clane,lergs are like bullets so off to ther torture chamber for some luvin......1hhr50....no less than 11....
rtd...204
mtd...1717

ultraman1

friday....nice 4 miler to end the year off......hapy new year to you all...4
rtd...205
mtd...1721:)

ultraman1

saturday.......out for a 5 miler,legs still like cement blocks with lead and more cement in them......5
rtd....1
tof...50mins
mtd...5

ultraman1

sunday....out after work for a sneaki 7......7
rtd...2
mtd...12
tof...2hrs