"The Normality of Madness"

ultraman1

wednes....down in wexford 4 a few dayz and have mojo issues,just did my 3.5 m route after some hula hoops and a couple of toffee pops...26 mins...3.5
mtd...1041.5
rtd...113

ultraman1

sunday....met up wit perfect pedro and did a nice 4 mile in 28....4
monday...did a hot andhard 6 in 42.....6
mtd...1051.5
rtd...115

Woundedknee.

Any truth in the rumour that you're secretly training for the 50K in Galway??

RacoonQueen

Woundedknee. wrote: »

Any truth in the rumour that you're secretly training for the 50K in Galway??

Are you doing it? or will you be heading to Dingle again?

Woundedknee.

Will probably run the Marathon in Galway and leave the Dingle 50 Mile until next year. Are you doing it?

RacoonQueen

Don't think so. Think I'll be sitting it out to get a decent time next year instead of an OK time this year. Might do the half again though, really enjoyed it last year.

Woundedknee.

Yeah same here. I'm doing too many long slow runs to give Dingle a good shot so it'll have to wait.

ultraman1

the two of youse flirt on someone elses page....

ultraman1

Woundedknee. wrote: »

Any truth in the rumour that you're secretly training for the 50K in Galway??

if theres is a lift on offer.....

RacoonQueen

ultraman1 wrote: »

the two of youse flirt on someone elses page....

I'm saving myself for you.

ultraman1

RacoonQueen wrote: »

I'm saving myself for you.

i thought that.....u must really want to imerse yourself in ballyfermot culture

ultraman1

wednrsday....7 miles wit me bro around clane,me knee is in a jocker from body suurfin down the weir at the bridge at rathdrum and balloond up after run,so am self medicatin wit some nachos and a half pack of toffee pops.....7
mtd..1058.5
rtd...116

ultraman1

thursday....1 mile warm up,5k hard,1 mile warm...sounds sensible enuf...5
saturday.....nice hard 7 around clane.......7
rtd...118
mtd...1060

ultraman1

ultraman1 wrote: »

not gonna plan any more long races until i get my 10k dowm to 39 mins,.

fook dat ...im doin the galway 50k...................it'l be easier:D

ultraman1

monday....ran from maynooth play ground bak to clane dodging the returnin weekend trippers rippin up the back roads.a nice sneaki hard 9.goin to see THE KARATE KID today wit the bin lids,they wont go to the ATEAM:mad:........9
rtd...119
mtd...1069

ultraman1

wednesday....got up and straight out for a run,forgot to drink some water and eat sumting:o,after bout 6 miles i was starvin,after bout 9 miles last nites breakfast wanted to come out and after about 13 miles me chest was goin into spasms:eek:....had to do the walk of shame into clane.....15(AT LEAST)
RTD...120
mtd...1084

ultraman1

friday....hard 7 miles....7
sunday...nice 5 miles after packin 4 me hols warm weather trainincamp......sumtins wrong when you have more runnin gear than clothes:o......5
rtd...122
mtd..1096

ultraman1

today....7 runs of 60 mins in the scorchin heat carryin an 18 oz Argintinan t-bone steak blue cheese sauce,6 sardines,local cheese and couple of drams of port and a few super Bocks...ahhhhh warm weather trainin..42
mtd..129...
rtd..1138...

ultraman1

today....feckin roastin here,and can only manage a 4 miles in this heat and after the excesses of the past few weeks that would put Cavviggia and the house of Battiatius to shame im not supprised,mite be rolled around Galway next weekend.....3 x 4....
rtd...132
mtd...1150

ultraman1

friday...after a nice(ouch) massage on wednesday,a sneaki 3.5mile trot to see if she left any permanant damage........3.5
mtd...1153
rtd,,,133

ultraman1

sunday 29th....Galway city 50km....DNF'd at 26.2 no excuses.didnt train enuf and thats what happens(somthing about mustard and a knife;)).....26
rtd...134
mtd...1179

metamorphosis

Sorry to hear. Seems like your okay with it though.

ultraman1

take the good wit the bad UL;)
thurs.... a nice sneaki 3.5 miler around clane,no niggles so thats good .....whats the nxt 1.....3
mtd///1182
rtd...135

ultraman1

friday and sat.....sameolsameol 3.5 route around clane,lookin 4ward to trainin again:).....7
rtd...137
mtd...1189

ultraman1

sunday. sneaki 4 miler around clane at nite....4
thursday...nice 4 miler in the sun..just tickin away nicly....4
mtd..1197
rtd...139

ultraman1

friday...did a nice sneaki out and back to prosperous,30 mins out-27 back.bit over 6 miles ,so happy enuf wit dat....trainin starts monday:)...6
rtd...140
mtd...1203

RacoonQueen

Training for what?

ultraman1

satuurday....nice wet run of 6 miles after work,mrs um1 is goin out so ill put the clock forward so the binlids go to bed at 9:30;) 16 cans of Murphys for a score in Tescos,they were 8 for a Yul brenner but i didnt have change:D,happy days(hope mantradave dosent call around),my new Mizunos will have to wait till next week.................6
rtd...141
mtd...1209

ultraman1

RacoonQueen wrote: »

Training for what?

my next race.......

ultraman1

sunday...nice 3 miles....3
tuesday ..... easi 5 miles...5
wednesday ...harder 5 miles...5.....and mrs um1n has processed my pass for athens in april......
rtd...144
mtd...1222

Woundedknee.

Think you need to start hitting double figures with your training runs as April isn't that far away.

Aimman

Are you signing up for the 24 or 48?

jb-ski

Aimman wrote: »

Are you signing up for the 24 or 48?

i presume it's the 1000K:eek:

http://www.dayrunners.gr/default.htm


and the route looks quite scenic for more than 9 days running.
(please tell me why anybody would do this??)

Aimman

jb-ski wrote: »

i presume it's the 1000K:eek:

http://www.dayrunners.gr/default.htm


and the route looks quite scenic for more than 9 days running.
(please tell me why anybody would do this??)

Maybe he's planning to finish the '1000M challenge' in 2011 before the rest of us!

ultraman1

saturday....nice 7 and a bit in the rain after work,wouldnt of minded doin a bit more but had to come home:mad:......
rtd...145
mtd...1229

ultraman1

sunday....hard 6 miles around the town.....mite, just mite do dublin....6
rtd..146
mtd..1235.

ultraman1

monday....easi 5 miles.....5
wednesday..8 miles......8
frday....20 mile cycle around cliffs o moher
saturday ....nice 11 miler from liscanoor to dooilin lookin at me road grafitti otherwise known as motovational messages...11
sunday...20 mile cycle around athlone
wednesday ...3 miler...3
friday...nice 13 miler around the park takim in in kyber,knockmarroon,munich and infirmary hills...13
mtd..1275
rtd..151

ultraman1

sunday...nice 6 miler around the backroads in me new kaayanos(45£ in amazon),not mad about them prefer the mizunos but cheapskates cant be choosers......6
mtd...1281
rtd...152

ultraman1

monday....6 miles in the rain:)....life is good.......6
mtd...1287
rtd...153

ultraman1

wednesday....early mornin 12 and a bit around donadea from clane,lovy day for a run,now to do the list mrs um1 left me:mad:.........12
rtd...154
mtd...1299

ultraman1

wednesday...pm.. did thursdays recovery run in thr evening....4

friday ...straight out after dinner with a ruby bouncin around....3.5

rtd...156
mtd...1306

ultraman1

sunday....early mornin 13 with the leixlip crowd......13
rtd...157
mtd...1319

Woundedknee.

Same time next week??

ultraman1

monday.....5 miles around clane....5

wednesday....8 miler from walkinstown to bridget burkes and back to belgard ...8

thursday...9 milkes around the backroads of clane prosperous.....9

rtd...160
mtd...1340

Woundedknee.

You forgot tuesday ya lazi .........

ultraman1

ur worse than ochi.....

ultraman1

friday....nice 6 in clane....6
monday...hard 6 in the rain...6
mtd...1352
rtd...162

ultraman1

tuesday...nice 4 inthe moonlight,runnin into a good bit of form,think that rest did me goood and ready to to start rollin....4
rtd...163
mtd...1356

RacoonQueen

You running on Monday?

ultraman1

RacoonQueen wrote: »

You running on Monday?

yea,will be doin 4:20 on the button(or below)