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Anybody know where i can buy egg whites?

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  • 23-11-2009 3:38am
    #1
    InKonspikuou2
    Closed Accounts Posts: 873 ✭✭✭


    I usually remove the yolk from each egg but i found out you can buy egg whites with the yolk already extracted. Has anybody seen these in the likes of Dunnes, Tesco, Superquinn, etc? Thanks.


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    #2
    LadyE
    Registered Users Posts: 9,021 ✭✭✭LadyE


    Its is really too much trouble removing the yolk yourself :confused:

    Id imagine you wouldnt be able to buy egg whites on their own...they wouldnt be fresh either.


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    #3
    Possum66
    Registered Users Posts: 128 ✭✭Possum66


    Dunnes has them. I saw them in a half pint pack in Dunnes, Cornelscourt, beside the sour cream, buttermilk etc.

    But I am curious now: what do you do with the yolks?? Or are you on a special diet?


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    #4
    Swampy
    Registered Users Posts: 2,104 ✭✭✭Swampy


    as far as I know you can freeze eggs once you separate them. You could use the eggs yolks for jazzing up some baked goods, brownies for example.


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    #5
    rubadub
    Registered Users Posts: 32,382 ✭✭✭✭rubadub


    Dunnes have them, this is discussed a bit in the fitness forum, where weightlifters are eating lots of them.


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    #6
    Miaireland
    Registered Users Posts: 4,065 ✭✭✭Miaireland


    I've seen them in Dunnes near the milk/cream section.


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    #7
    InKonspikuou2
    Closed Accounts Posts: 873 ✭✭✭InKonspikuou2


    I'm a bodybuilder and it's part of a diet for bulking.

    And @LadyE yeah it's annoying cracking open 6 eggs a day and having to remove the yolk.

    Anyways thanks. I'll check Dunnes.


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    #8
    vibe666
    Registered Users Posts: 13,016 ✭✭✭✭vibe666


    make yourself a nice pasta carbonara and stir the yokes into the pasta right after you drain the water whilst it's still steaming hot. yummy. :)

    i forget, is pasta a good or a bad thing for bodybuilders?


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    #9
    rubadub
    Registered Users Posts: 32,382 ✭✭✭✭rubadub


    InKonspikuou2 wrote: »
    I'm a bodybuilder and it's part of a diet for bulking.
    You can see lifters discussing diets etc in the fitness forum here http://www.boards.ie/vbulletin/forumdisplay.php?f=252

    There is a large thread on supplements at the top which might be of interest.


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