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is a trampoline suitable for performing skipping exercise?

estreetb · 2010-02-07 15:29:29

i have had knee injuries in the past and would like to know if the above is a safe option. skipping is normally advised only on a sprung wooden floor but this is not possible for me is a trampoline a suitable substitute for performing skipping exercise on.

07-02-2010 4:29pm

#1

estreetb

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i have had knee injuries in the past and would like to know if the above is a safe option.

skipping is normally advised only on a sprung wooden floor but this is not possible for me

is a trampoline a suitable substitute for performing skipping exercise on.

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Comments

#2 07-02-2010 4:47pm

rubadub

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I think you should ask a physio or your doctor, it would be unwise to take advice from people who have no idea of what your previous injuries are, it could worsen them.

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#3 07-02-2010 5:44pm

Khannie

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What he said.

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This discussion has been closed.