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seated dbell shoulder press

drdeadlift · 2010-02-26 17:22:10

So whats everyones take on how to perform this movement,do you bring the weight down until your upper arm is parallel to the floor or do you bring it all the way down until the weight just about touches the shoulder?

26-02-2010 6:22pm

#1

drdeadlift

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So whats everyones take on how to perform this movement,do you bring the weight down until your upper arm is parallel to the floor or do you bring it all the way down until the weight just about touches the shoulder?

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Comments

#2 26-02-2010 8:39pm

cardio,shoot me

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middle of db is level with my ear.

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