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Sugar Free Flapjacks

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  • 01-04-2010 1:26pm
    #1
    Maguined
    Registered Users Posts: 8,247 ✭✭✭


    Hi

    I was thinking of baking my own flapjacks but want them to be sugar free (and all that healthy nonsense).

    I guess I can use eggs as a replacement for the syrup to bind it all together but I was wondering if anyone had any better suggestions besides eggs?

    Also are there any recommendations on where is best to get some nice oat groats in Dublin city?

    Thanks.


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    #2
    willietherock
    Registered Users Posts: 1,005 ✭✭✭willietherock


    http://www.rte.ie/food/2010/0126/flapjacks.html


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    #3
    Maguined
    Registered Users Posts: 8,247 ✭✭✭Maguined


    Thank for the reply though I was wondering is butter alone enough to keep it all together? I thought that is what the syrup was needed for in a normal flapjack and since I want to go sugar free then without the syrup I figured I would need something else to keep it all cohesive.


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    #4
    Pembily
    Registered Users Posts: 14,404 ✭✭✭✭Pembily


    Yup the eggs will bind it perfectly that is what I do and I add a bit of xyilitol for sweetness, they are not as crispy as normal ones but still good!


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    #5
    Maguined
    Registered Users Posts: 8,247 ✭✭✭Maguined


    perfect, thanks for the help.


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