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CrossFit Ireland Events in May

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Comments

  • #102
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,025 ✭✭✭d'Oracle


    Colm_OReilly wrote: »

    We've uploaded some photos to facebook and are sifting through the 6Gb of video that was recorded on the day. If anyone has any requests for what they'd like to see please let us know.

    Stevo's Push Jerks.
    Frickin' Text book stuff.


  • #103
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    17 weeks away and I am back in hitting it hard again today!

    My workout today looked a little somethinglike this (feckin deleted the video i made of the workout i did today!!)

    https://www.youtube.com/watch?v=KZc12vIwmiA


    Mine was a 120kg Deadlift for 5, 10 burpees as shown and 200m run as wanted to get out in the sun and loosen out the legs (9.40mins).

    Now way more work to do and getting to the top is tough staying there requires more help from others and the knowledge that i am not where i want to be ..... yet.


  • #104
    Chet Zar
    Registered Users, Registered Users 2 Posts: 968 ✭✭✭Chet Zar


    Transform wrote: »
    17 weeks away and I am back in hitting it hard again today!

    My workout today looked a little somethinglike this (feckin deleted the video i made of the workout i did today!!)

    https://www.youtube.com/watch?v=KZc12vIwmiA


    Mine was a 120kg Deadlift for 5, 10 burpees as shown and 200m run as wanted to get out in the sun and loosen out the legs (9.40mins).

    Now way more work to do and getting to the top is tough staying there requires more help from others and the knowledge that i am not where i want to be ..... yet.

    No rest for the wicked!!

    Nice one on coming first at the invitational - didn't make it down but gotta get start getting some serious training in for the next one...


  • #105
    Transform
    Registered Users, Registered Users 2 Posts: 6,394 ✭✭✭Transform


    Chet Zar wrote: »
    No rest for the wicked!!

    Nice one on coming first at the invitational - didn't make it down but gotta get start getting some serious training in for the next one...
    cheers man and i think there will be close to 40-50 people competing in the next one as it grows.


  • #106
    Colm_OReilly
    Registered Users, Registered Users 2 Posts: 3,577 ✭✭✭Colm_OReilly


    Already working on the logistics to handle 40 people and make the day run smoothly. Should be fun!


  • #107
    MartMax
    Registered Users, Registered Users 2 Posts: 1,667 ✭✭✭MartMax


    Looking forward to the next event, hopefully I'll be physically able to compete! :D


  • #108
    n1ck
    Registered Users, Registered Users 2 Posts: 2,084 ✭✭✭n1ck


    I'll definitely be at the next one, maybe compete, but i'm ridiculously unfit and weak as sh*t!


  • #109
    Chet Zar
    Registered Users, Registered Users 2 Posts: 968 ✭✭✭Chet Zar


    n1ck wrote: »
    I'll definitely be at the next one, maybe compete, but i'm ridiculously unfit and weak as sh*t!

    Good way to start might be to check their site for the regular WODs, think that's what I'll be doing!


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