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lower back pain when cycling

kev1986 · 2010-04-26 13:15:00

Ive recently got my first road bike and have started going out on long cycles, after about 30 mins or so i seem to be getting lower back pain the only way of getting rid of it is standing up and stretching out my back its only a short term solution as the pain returns after a while again if anyone has experienced this and…

26-04-2010 2:15pm

#1

kev1986

Registered Users Posts: 33 ✭

Join Date: March 2010

Posts: 21

Ive recently got my first road bike and have started going out on long cycles, after about 30 mins or so i seem to be getting lower back pain the only way of getting rid of it is standing up and stretching out my back its only a short term solution as the pain returns after a while again

if anyone has experienced this and has a solution or way to stop the lower back pain it would be greatly appreciated. cheers

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#2 26-04-2010 2:15pm

Lumen

Registered Users, Registered Users 2 Posts: 31,142 ✭✭✭✭

Join Date: September 2004

Posts: 30651

See a qualified professional.

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