If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Muscles sore after class

random10 · 2010-05-02 20:46:11

Hi guys I did a bootcamp class last Tuesday, it was great but Tuesday evening I started to get stiff and Wednesday I could barely walk Thursday felt a bit better and Friday I was back to relative normality, anyway my question is when I'm really stiff like that should I wait until I'm fully recovered to train again or…

02-05-2010 9:46pm

#1

random10

Registered Users, Registered Users 2 Posts: 276 ✭✭

Join Date: April 2010

Posts: 178

Hi guys I did a bootcamp class last Tuesday, it was great but Tuesday evening I started to get stiff and Wednesday I could barely walk Thursday felt a bit better and Friday I was back to relative normality, anyway my question is when I'm really stiff like that should I wait until I'm fully recovered to train again or should I push through the pain?

0