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Getting ready to quit

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  • 04-06-2010 2:38am
    #1
    d.anthony
    Closed Accounts Posts: 424 ✭✭


    Hi guys, been planning to quit for ages now (I know everyone says that) and feel I'm ready to finally go through with it.

    My problem is, whenever I try to quit, is I need to give my mouth something to do. I know a lot of people chew gum or use lollipops but I don't like chewing gum and hate sugary things. Was just wondering if anyone could suggest anything...? I've heard of chewing on vegetables and using toothpics etc., anyone had anything else that works?

    Thanks!


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    #2
    calamitysammy
    Closed Accounts Posts: 6 ✭calamitysammy


    i usually chew on a piece of dried fruit, my biro, my nails etc..i would mabye try the dried fruit, such as apricots etc or even apples as a change from vegies

    good luck,hope it works out for you ...im sure it will :)


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