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My couch 2 5k program log

powerstar · 2010-06-23 22:34:06

Hi all, I just started this program yesterday. My main goal is loss some weight. I am 85 kgs , 5.8 height and male. I did my first day in week 1 yesterday and looking for my second day 2moro. I am going to post my logs here. Any advice welcome to achieve my goal. Many thanks

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23-06-2010 11:34pm

#1

powerstar

Registered Users Posts: 133 ✭✭

Join Date: February 2009

Posts: 106

Hi all,
I just started this program yesterday. My main goal is loss some weight.
I am 85 kgs , 5.8 height and male. I did my first day in week 1 yesterday and looking for my second day 2moro. I am going to post my logs here.
Any advice welcome to achieve my goal.

Many thanks

0

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#2 24-06-2010 8:51am
powerstar

Registered Users Posts: 133 ✭✭

Join Date: February 2009

Posts: 106

Hi ,

I just finished my 2nd day in week 1 . I am feeling great and looking forward to my 3rd day on satuarday
Cheers:)

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#3 24-06-2010 9:05am
powerstar

Registered Users Posts: 133 ✭✭

Join Date: February 2009

Posts: 106

Sorry, I think I posted in wrong forum here. So, from now I am going to post under Training logs in Running forum.

Here is the link for that http://boards.ie/vbulletin/showthread.php?t=2055949273

Many thanks

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