Sleeping with pillow under feet/legs

gossipgal08

I find it very hard to sleep unless I have a pillow under my feet raising them slightly. My mother is the same. Anyone else do this? Is there a reason for this other then personal preference

Monsieur Folie

I assuming you just find it more comfortable, that's all.

Tootle

It takes pressure of your back, is one reason.

Phobious

You've just mixed up the word feet with head! Everythings going to be alright!

gossipgal08

thanks Phobious really helpfull.

What u mean takes pressure off back

Tootle

gossipgal08 wrote: »

thanks Phobious really helpfull.

What u mean takes pressure off back

I guess I sould have said 'may' take pressure off your back. For example if you have an increased curve in your lower back, lifting your legs, tilts your pelvis back and flattens your lower back...which 'may' take pressure off your back.

buddy20

Im the exact same. It's gone to the stage now that i need two pillows. I agree it takes pressure off my back but I think it's also a habbit

20questions

I've been doing that recently I was just finding it more comfy but the back thing makes sense too