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Push up challenge
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Name|Last effort|rest between sets|This effort|Rest|Effort completed?
ecoli|3x20|1 min|3x21|1 min| Yes
bart simpson|n/a|1 min|3x5|1 min| Yes
menoscemo|n/a|1 min|3x20|1 min| Yes
Sugarhigh |n/a |1 min|3x25|1 min| Yes
misty floyd |3x8 |1 min|3x9|1 min| Yes
gerard65|n/a|1 min|3x1|1 min| Yes
Maddogcollins|n/a|1 min|3x6|1 min| Yes
donothoponpop|n/a|1 min|3x10|1 min| Yes
shotgunmcos|3x20|20sec|3x30|1 min|Aye
woddle|||3x7|1 min|yes
Sod'o Swords|||3x10|1 min|Yes
Was starting another push up work out, then when having a rest i jumped onto boards and this caught my eye. Least i can gauge myself against others this way
Though my attempt at putting in the table has failed, well 3x10, dandy.0 -
Name|Last effort|rest between sets|This effort|Rest|Effort completed ?
ecoli|3x20|1 min|3x21|1 min| Yes
bart simpson|n/a|1 min|3x5|1 min| Yes
menoscemo|n/a|1 min|3x20|1 min| Yes
Sugarhigh |n/a |1 min|3x25|1 min| Yes
misty floyd |3x8 |1 min|3x9|1 min| Yes
gerard65|n/a|1 min|3x1|1 min| Yes
Maddogcollins|n/a|1 min|3x6|1 min| Yes
donothoponpop|n/a|1 min|3x10|1 min| Yes
shotgunmcos|3x20|20sec|3x30|1 min|Aye
woddle|||3x7|1 min|yes
Sod'o Swords|||3x10|1 min|Yes
Just wondering about the relevance of the 'effort' completed column. If you have just posted your latest effort won't it just default to yes everytime? I'd replace it with 'target'
Also on 'this effort' column instead of 10x3 how about 10,10,10. So if you came short on the attempt you can post 10,10,7 or whatever and keep 10,10,10 as your 'target'. Rank yourself on the table according to best effort for 3 sets
e.g
20,20,20
20,20,18
12,12,12
10,10,10
10,10,6
3,3,1
Just a thought
Misty's game, Misty's rules 0 -
shotgunmcos wrote: »Name|Last effort|rest between sets|This effort|Rest|Effort completed ?
ecoli|3x20|1 min|3x21|1 min| Yes
bart simpson|n/a|1 min|3x5|1 min| Yes
menoscemo|n/a|1 min|3x20|1 min| Yes
Sugarhigh |n/a |1 min|3x25|1 min| Yes
misty floyd |3x8 |1 min|3x9|1 min| Yes
gerard65|n/a|1 min|3x1|1 min| Yes
Maddogcollins|n/a|1 min|3x6|1 min| Yes
donothoponpop|n/a|1 min|3x10|1 min| Yes
shotgunmcos|3x20|20sec|3x30|1 min|Aye
woddle|||3x7|1 min|yes
Sod'o Swords|||3x10|1 min|Yes
Just wondering about the relevance of the 'effort' completed column. If you have just posted your latest effort won't it just default to yes everytime? I'd replace it with 'target'
Also on 'this effort' column instead of 10x3 how about 10,10,10. So if you came short on the attempt you can post 10,10,7 or whatever and keep 10,10,10 as your 'target'. Rank yourself on the table according to best effort for 3 sets
e.g
20,20,20
20,20,18
12,12,12
10,10,10
10,10,6
3,3,1
Just a thought Misty's game, Misty's rules
TBH just did a quick table up to tidy things if people have better ideas such as rankings etc and would like to update fire away0 -
shotgunmcos wrote: »Name|Last effort|rest between sets|This effort|Rest|Effort completed ?
ecoli|3x20|1 min|3x21|1 min| Yes
bart simpson|n/a|1 min|3x5|1 min| Yes
menoscemo|n/a|1 min|3x20|1 min| Yes
Sugarhigh |n/a |1 min|3x25|1 min| Yes
misty floyd |3x8 |1 min|3x9|1 min| Yes
gerard65|n/a|1 min|3x1|1 min| Yes
Maddogcollins|n/a|1 min|3x6|1 min| Yes
donothoponpop|n/a|1 min|3x10|1 min| Yes
shotgunmcos|3x20|20sec|3x30|1 min|Aye
woddle|||3x7|1 min|yes
Sod'o Swords|||3x10|1 min|Yes
Just wondering about the relevance of the 'effort' completed column. If you have just posted your latest effort won't it just default to yes everytime? I'd replace it with 'target'
Also on 'this effort' column instead of 10x3 how about 10,10,10. So if you came short on the attempt you can post 10,10,7 or whatever and keep 10,10,10 as your 'target'. Rank yourself on the table according to best effort for 3 sets
e.g
20,20,20
20,20,18
12,12,12
10,10,10
10,10,6
3,3,1
Just a thought Misty's game, Misty's rules
sounds good, but only one thing, how would you decide what is ranked higher? 30, 30, 15 or, 25, 25, 25 ?0 -
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shotgunmcos wrote: »Just wondering about the relevance of the 'effort' completed column. If you have just posted your latest effort won't it just default to yes everytime? I'd replace it with 'target'
Also on 'this effort' column instead of 10x3 how about 10,10,10. So if you came short on the attempt you can post 10,10,7 or whatever and keep 10,10,10 as your 'target'. Rank yourself on the table according to best effort for 3 sets
e.g
20,20,20
20,20,18
12,12,12
10,10,10
10,10,6
3,3,1
Just a thought Misty's game, Misty's rules
ha ha Marathontalk's rules!! I think thats a great idea Mcos. That would work well I think.bart simpson wrote: »sounds good, but only one thing, how would you decide what is ranked higher? 30, 30, 15 or, 25, 25, 25 ?
well 30/30/15 means you've already reached 25/25/25 so you should be getting stronger or else you need to rest? If you've hit 29/29/29 I can't imagine you'd be that bad the next day?....its only 1 extra push up per set.
Another thing the marathontalk people were saying is they are doing it so that if someone in the group (not going to work here) misses a day, or fails, then everyone has to stay on the same number and move on when everyone is ready. Screw that.0 -
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^Better.
Just wondering, is it not pretty obvious that the last session is always going to be 3x1 less than the current? Could this column go too, or has it a purpose I'm missing? (don't mean to be p!ssing all over your table-making skills ecoli) 0 -
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donothoponpop wrote: »^Better.
Just wondering, is it not pretty obvious that the last session is always going to be 3x1 less than the current? Could this column go too, or has it a purpose I'm missing? (don't mean to be p!ssing all over your table-making skills ecoli)
Suppose it makes sense to keep it the same way we have changed the current session. So that if you only did 10,10,7 you will be putting that in the last session column instead of 3x10.0 -
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Name|3 Set Best|Rest|Total for Best 3 Set|1 Set Best
misty floyd |9/9/9 |1 min|27|99
Suggestion
Howya Buddy ...
A) Just record your best for 3 sets, as in, your best score for 3 individual sets, or, the number you get for sets 1, 2 and 3 (ie the number of reps you can do in each of the 3 sets), or, the total of each set, 3 times.
The rest you take between your sets (ie the time it takes for you to get ready for the next set, or the time it takes for your to recover from the last set!) The rest taken (ie 9/9/9 30sec rest is better than 9/9/9 1 min rest).
C) The Total for the 3 (ie the 3 sets added together, or, the number of the 3 sets as one).
D) Your best single effort, as in, the most reps you can do in one go without touching your kness off the floor, or how many times you can push the floor away before it sucks you in (ie before you drop) (ie until you can do no more), as in, the total number of your all out effort.
...alright buddy 0 -
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Name|Last effort|Rest|This effort|Rest
shotgunmcos|30/30/30|1 min|31/31/31|1 min
Sugarhigh |n/a |1 min|25/25/25|1 min
ecoli|3x21|1 min|22/22/22|1 min
menoscemo|20/20/20|1 min|21/21/17|1 min
rawhead|n/a|n/a|20/20/20|1 min
donothoponpop|||11/11/11|1 min
misty floyd |3x9 |1 min|10/10/10|1 min
Sod'o Swords|||10/10/10|1 min
Maddogcollins|3x6|1m|7/7/7|20 sec
woddle|||7/7/7|1 min
bart,(15/11/10)|||7/7/7|1 min
the vaggabond|n/a|n/a|6/6/6|1 min
gerard65|3x1|1 min|2/2/2|20 sec
decisions|3x2|1 min|3/3/3|1 min
First fail in the thread
. I wasn't fully recovered from the 3 x 20 effort and just couldn't push out the last few tonight. I have got so weak i the last year it's embarassing. 0 -
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Name|Last effort|Rest|This effort|Rest
shotgunmcos|30/30/30|1 min|31/31/31|1 min
Sugarhigh |n/a |1 min|25/25/25|1 min
ecoli|3x21|1 min|22/22/22|1 min
menoscemo|20/20/20|1 min|21/21/17|1 min
rawhead|n/a|n/a|20/20/20|1 min
misty floyd |3x10 |1 min|11/11/11|1 min
donothoponpop|||11/11/11|1 min
Sod'o Swords|||10/10/10|1 min
Maddogcollins|3x6|1m|7/7/7|20 sec
woddle|||7/7/7|1 min
bart,(15/11/10)|||7/7/7|1 min
the vaggabond|n/a|n/a|6/6/6|1 min
gerard65|3x1|1 min|2/2/2|20 sec
decisions|3x2|1 min|3/3/3|1 min
HuntingDrog| ||5/5/5|20 sec
Sorry just had to fix something there
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