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    #962
    pistol_75
    Closed Accounts Posts: 2,682 ✭✭✭pistol_75


    Did you bump into a fella by the name of Sam Maguire down there by any chance? :D


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    #963
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    pistol_75 wrote: »
    Did you bump into a fella by the name of Sam Maguire down there by any chance? :D

    Nope, he's on holidays until September! :P


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    #964
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    7miles in 59mins, 8'30 pace.


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    #965
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    16 miles in the park this morning. 7 on my own and then I met up with the gang. I think we were all struggling a bit. Just as well shaz brought the cattle prod! Ro and I got in an extra mile as we're both sticklers for rounding up the miles!! Great last mile too.
    Pace overall was 9'21, time 2'29


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    #966
    shazkea
    Closed Accounts Posts: 2,090 ✭✭✭shazkea


    Good running this morn K, enjoy the sweeties. I am off the nearest hardware store now to find some use for those yuckie hard toffees left over :(


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    #967
    Nules10
    Registered Users Posts: 1,585 ✭✭✭Nules10


    nice mileage there K. Well done you could have easily done anther 4 ;)


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    #968
    claralara
    Closed Accounts Posts: 2,663 ✭✭✭claralara


    Nice one this morning girls! :-)


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    #969
    sunflowerRo
    Registered Users Posts: 522 ✭✭✭sunflowerRo


    Well done K. Enjoyed the chat at the end. Fair play for the miles before we met. Still laughing at you going up and down the carpark. I was getting dizzy watching you :)


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    #970
    RubyK
    Registered Users Posts: 3,357 ✭✭✭RubyK


    Nice going on the 16 miler, you make it sound so easy :D and it looks like you are raring to get back into Marathon training!


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    #971
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    RubyK wrote: »
    Nice going on the 16 miler, you make it sound so easy :D and it looks like you are raring to get back into Marathon training!

    All the cool folks are heading to Limerick!


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    #972
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    Mr Slow wrote: »
    RubyK wrote: »
    Nice going on the 16 miler, you make it sound so easy :D and it looks like you are raring to get back into Marathon training!

    All the cool folks are heading to Limerick!

    Are you on commission or something?


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    #973
    rainbow kirby
    Registered Users Posts: 26,928 ✭✭✭✭rainbow kirby


    jcsmum wrote: »
    Are you on commission or something?

    Well nobody in their right mind would want to go to Limerick otherwise :pac:


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    #974
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    7 miles in 1.02, pace 8'55
    Enjoyed every minute of this one for some reason!


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    #975
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    jcsmum wrote: »
    Are you on commission or something?

    It's about friendly faces and beers! Duh!:P
    rainbow kirby wrote: »
    Well nobody in their right mind would want to go to Limerick otherwise :pac:

    Yes, terrible place, Tallaght much better! :pac:


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    #976
    rainbow kirby
    Registered Users Posts: 26,928 ✭✭✭✭rainbow kirby


    Mr Slow wrote: »
    Yes, terrible place, Tallaght much better! :pac:
    Of course it is :)


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    #977
    pistol_75
    Closed Accounts Posts: 2,682 ✭✭✭pistol_75


    jcsmum wrote: »
    7 miles in 1.02, pace 8'55
    Enjoyed every minute of this one for some reason!

    Clocking up the miles since New Year K. Are you training for an Ultra?


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    #978
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    Mr Slow wrote: »
    It's about friendly faces and beers! Duh!:P
    Beers you say.....sign me up!! I'll believe the "friendly faces" when I see them!


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    #979
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    jcsmum wrote: »
    Beers you say.....sign me up!! I'll believe the "friendly faces" when I see them!

    They're not pretty but always friendly! ;)


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    #980
    Brianderunner
    Registered Users Posts: 3,049 ✭✭✭Brianderunner


    rainbow kirby wrote: »
    Well nobody in their right mind would want to go to Limerick otherwise :pac:

    Leinster weren't too successful in their last trip down there, sounds like bitterness :D


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    #981
    rainbow kirby
    Registered Users Posts: 26,928 ✭✭✭✭rainbow kirby


    Brianderunner wrote: »
    Leinster weren't too successful in their last trip down there, sounds like bitterness :D

    Wasn't even thinking about that there, tbh :pac:


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    #982
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    pistol_75 wrote: »
    Clocking up the miles since New Year K. Are you training for an Ultra?

    ha ha, there are enough crazies on these threads!!! :rolleyes:


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    #983
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    5 miles pace 8'48, time 43 mins


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    #984
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    4 miles in 33'33, pace of 8'23
    Absolutely wrecked after that. Feet up, kettle on, the good wife about to start.


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    #985
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    4 miles in 33'33, pace of 8'23
    Absolutely wrecked after that. Feet up, kettle on, the good wife about to start.


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    #986
    sunflowerRo
    Registered Users Posts: 522 ✭✭✭sunflowerRo


    jcsmum wrote: »
    4 miles in 33'33, pace of 8'23
    Absolutely wrecked after that. Feet up, kettle on, the good wife about to start.

    Well done that's a great pace. Hopefully see you sun!


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    #987
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    jcsmum wrote: »
    the good wife about to start.

    As opposed to the bad one that goes running?:pac:


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    #988
    shazkea
    Closed Accounts Posts: 2,090 ✭✭✭shazkea


    Mr Slow wrote: »
    As opposed to the bad one that goes running?:pac:

    :D:D


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    #989
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    5 miles tonight in 45'07. The legs felt tired for the second half and my hands were bloody freezing.
    Makes a change from earlier in the week when I was considering short sleeves again!!


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    #990
    pistol_75
    Closed Accounts Posts: 2,682 ✭✭✭pistol_75


    When do you do your recovery runs? :rolleyes:


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    #991
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    pistol_75 wrote: »
    When do you do your recovery runs? :rolleyes:

    I can't seem to slow down to recovery pace at all. Oh well....


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