If at first you don't succeed, try, try, try again

sunflowerRo

But think of the miles you could have got done if you got locked in.

jcsmum

sunflowerRo wrote: »

But think of the miles you could have got done if you got locked in.

Crikey yeah and with three car parks!!!

sunflowerRo

jcsmum wrote: »

sunflowerRo wrote: »

But think of the miles you could have got done if you got locked in.

Crikey yeah and with three car parks!!!

A recipe for disaster. You'd never recover from the dizziness.

jcsmum

6 miles tonight in 51'18, pace 8'33
Not much else to say really... cold out there

Mr Slow

jcsmum wrote: »

6 miles tonight in 51'18, pace 8'33
Not much else to say really... cold out there

Well done on logging your run! :P

jcsmum

Mr Slow wrote: »

jcsmum wrote: »

6 miles tonight in 51'18, pace 8'33
Not much else to say really... cold out there

Well done on logging your run! :P

Yes, I see the tumbleweeds rolling through yours.

Mr Slow

jcsmum wrote: »

Yes, I see the tumbleweeds rolling through yours.

If I were to log my runs I'd have no time to invest dragging yours into the gutter!

jcsmum

Mr Slow wrote: »

If I were to log my runs I'd have no time to invest dragging yours into the gutter!

Well that is true. Carry on.

Mr Slow

jcsmum wrote: »

Well that is true. Carry on.

jcsmum

15.5 miles at 9'25 pace with the group this morning.
Good enjoyable run.

shazkea

15.5 and not bang on 16.00...K I'm worried, are you ok

jcsmum

shazkea wrote: »

15.5 and not bang on 16.00...K I'm worried, are you ok

Well the plan was 15 and I got back to the car at 15.2 so I rounded it up as best I could. Sorry I let you down shaz!

jcsmum

7 miles this am in 1'01, pace (non recovery!!) 8'47.
Legs were tired in the start but livened up and still felt pretty good (I'm probably still basking in the glow of a croke park victory last night.....even if it's just the league!)

RubyK

Great running jcsmum

jcsmum

Headed out tonight for 5 or 6 but ended up doing 8.5 (shaz, that will even out Saturday's run!!).
Legs were quite tired for the first 4 or 5 miles, was going too fast I know. I ended strongly. Pace was 8'39.

pistol_75

What's your plan for the weekend? I'm hopefully doing 16 with 10 at marathon pace if you fancy something different?

chinguetti

pistol_75 wrote: »

What's your plan for the weekend? I'm hopefully doing 16 with 10 at marathon pace if you fancy something different?

I'ld be game for that 10 at MP if no one else is pistol. Whats your marathon pace by the way and what day suits you?

pistol_75

chinguetti wrote: »

pistol_75 wrote: »

What's your plan for the weekend? I'm hopefully doing 16 with 10 at marathon pace if you fancy something different?

I'ld be game for that 10 at MP if no one else is pistol. Whats your marathon pace by the way and what day suits you?

About 8:30-8:40 would be the plan. Have to do it Sat morn.

chinguetti

Saturday morning it is then for 10 miles MP at 8.30 ish per mile.

Charge up the Garmin like a good man.

jcsmum

pistol_75 wrote: »

What's your plan for the weekend? I'm hopefully doing 16 with 10 at marathon pace if you fancy something different?

I'm racing in enniscorthy on Sunday, so will have a rest day or very easy day on Sat.

shazkea

jcsmum wrote: »

I'm racing in enniscorthy on Sunday, so will have a rest day or very easy day on Sat.

Good stuff, best of luck with it.

Did some kind "gentleman" (I use the term loosely) eventually offer you a lift down

pistol_75

jcsmum wrote: »

I'm racing in enniscorthy on Sunday, so will have a rest day or very easy day on Sat.

Forgot about that. Good luck for sunday.

pistol_75

chinguetti wrote: »

Saturday morning it is then for 10 miles MP at 8.30 ish per mile.

Charge up the Garmin like a good man.

Will do. I'll get the 6 in beforehand and see you there at 9. You can think up a nice route.

RayCun

shazkea wrote: »

Did some kind "gentleman" (I use the term loosely) eventually offer you a lift down

https://www.youtube.com/watch?v=ljPFZrRD3J8

jcsmum

Back to non-horse :rolleyes: related matters, 5.5 miles tonight in 48:15, pace of 8:47
Quite tired now.

Nules10

jcsmum wrote: »

Back to non-horse :rolleyes: related matters, 5.5 miles tonight in 48:15, pace of 8:47
Quite tired now.

Ahh it was very funny. Brilliant Ray. Running in the evenings now k. What is the target for sunday or is it just a case of go do it and see? best of luck you will do great as usual

jcsmum

Nules10 wrote: »

Ahh it was very funny. Brilliant Ray. Running in the evenings now k. What is the target for sunday or is it just a case of go do it and see? best of luck you will do great as usual

Exactly that, just run it and see. No real pressure.

sunflowerRo

Good luck for Sunday K. You've been keeping a great pace on these runs of late so you'll have no probs at all

Mr Slow

jcsmum wrote: »

Exactly that, just run it and see. No real pressure.

PB or walk home, no pressure!:D

RayCun

You have to set down a marker, stay ahead of claralara