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    #1262
    RubyK
    Registered Users Posts: 3,357 ✭✭✭RubyK


    jcsmum wrote: »
    21 miles this morning, pace 9'27
    Had to get this out of the way today as its unlikely I'd get it done tomorrow ;)

    Wow, you must have had an early start this morning :eek: Great stuff!!


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    #1263
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    jcsmum wrote: »
    21 miles this morning, pace 9'27
    Had to get this out of the way today as its unlikely I'd get it done tomorrow ;)

    Fair feckin play, you trying to show us up?;)


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    #1264
    Nules10
    Registered Users Posts: 1,585 ✭✭✭Nules10


    jcsmum wrote: »
    21 miles this morning, pace 9'27
    Had to get this out of the way today as its unlikely I'd get it done tomorrow ;)

    :eek: oh my god. Good on ya. Did you get up at 5 for this :eek: Why won't you get it done tomorrow :D;)


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    #1265
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    Mr Slow wrote: »
    jcsmum wrote: »
    21 miles this morning, pace 9'27
    Had to get this out of the way today as its unlikely I'd get it done tomorrow ;)

    Fair feckin play, you trying to show us up?;)

    Yeah that was my sole intention alright :)


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    #1266
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    Nules10 wrote: »

    :eek: oh my god. Good on ya. Did you get up at 5 for this :eek: Why won't you get it done tomorrow :D;)

    Well I could try and do it tomorrow but it wouldn't look pretty ;) not that it looked too pretty either this morning.
    The dawn chorus and I don't mean the birds had me awake just after 6.


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    #1267
    digger2d2
    Closed Accounts Posts: 3,957 ✭✭✭digger2d2


    Mr Slow wrote: »
    Fair feckin play, you trying to show us up?;)

    Nah, she did that on the train back from Mallow :D


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    #1268
    The_Boy_Wonder
    Registered Users Posts: 327 ✭✭The_Boy_Wonder


    jcsmum wrote: »
    21 miles this morning, pace 9'27
    Had to get this out of the way today as its unlikely I'd get it done tomorrow ;)

    Impressive running... which marathon are you training for?


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    #1269
    sunflowerRo
    Registered Users Posts: 522 ✭✭✭sunflowerRo


    jcsmum wrote: »
    21 miles this morning, pace 9'27
    Had to get this out of the way today as its unlikely I'd get it done tomorrow ;)

    Wowser!! That's brilliant getting that done...and by yourself too. Tough going so well done.


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    #1270
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    digger2d2 wrote: »
    Mr Slow wrote: »
    Fair feckin play, you trying to show us up?;)

    Nah, she did that on the train back from Mallow :D

    Did I miss something here?


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    #1271
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    The_Boy_Wonder wrote: »
    jcsmum wrote: »
    21 miles this morning, pace 9'27
    Had to get this out of the way today as its unlikely I'd get it done tomorrow ;)

    Impressive running... which marathon are you training for?

    Limerick.


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    #1272
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    Took yesterday as a 'sit in the garden and relax' day.
    5 miles this morning, pace 8'52.


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    #1273
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    10 miles in 1'28, Pace 8'52
    This 10 miles was SO much more enjoyable than last Monday's!!


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    #1274
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    5 miles this am, pace 8'23


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    #1275
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    jcsmum wrote: »
    5 miles this am, pace 8'23

    5 miles @ MP?;)


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    #1276
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    Mr Slow wrote: »
    jcsmum wrote: »
    5 miles this am, pace 8'23

    5 miles @ MP?;)

    I read that yesterday and I've just stopped laughing ;)


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    #1277
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    8 miles pace 8'40
    Delighted with this as It's very hot out there and I threw in a good few nice hills


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    #1278
    shazkea
    Closed Accounts Posts: 2,090 ✭✭✭shazkea


    jcsmum wrote: »
    8 miles pace 8'40
    Delighted with this as It's very hot out there and I threw in a good few nice hills

    Noooooo it's meant to be raining and miserable at home whilst I'm away in sunny climates. Obviously Mother Nature never got my memo...must have a word with her :D


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    #1279
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    shazkea wrote: »
    jcsmum wrote: »
    8 miles pace 8'40
    Delighted with this as It's very hot out there and I threw in a good few nice hills

    Noooooo it's meant to be raining and miserable at home whilst I'm away in sunny climates. Obviously Mother Nature never got my memo...must have a word with her :D

    How's Latin America treating you"


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    #1280
    sunflowerRo
    Registered Users Posts: 522 ✭✭✭sunflowerRo


    I know we shouldn't complain but I found the heat really bad this evening for running. Was nearly gonna lick the water from the canal :):)


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    #1281
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    5 hot and sticky miles this morning at 8'08 pace. Am exhausted.


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    #1282
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    7 miles pace 8'50
    Really comfortable run.

    Met some crazy ultra runner on route too :)


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    #1283
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    19 mile Lsr this morning with the group in 3 hours flat, pace 9'29
    This was a great run, felt comfortable throughout and could have easily have added a few more miles on at the end. The company made the miles fly by too.


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    #1284
    RubyK
    Registered Users Posts: 3,357 ✭✭✭RubyK


    Nice milage last week jcsmum, your training looks to be going great! You're going to fly it in Limerick ;)


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    #1285
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    jcsmum wrote: »
    19 mile Lsr this morning with the group in 3 hours flat, pace 9'29
    This was a great run, felt comfortable throughout and could have easily have added a few more miles on at the end. The company made the miles fly by too.

    Sub 3:45 Do It!:cool:


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    #1286
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    Mr Slow wrote: »
    Sub 3:45 Do It!:cool:

    I change my mind every second day. :rolleyes:


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    #1287
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    6 miles today in Marlay park, pace all over the place really. Average pace 8.52


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    #1288
    RayCun
    Registered Users Posts: 15,704 ✭✭✭✭RayCun


    jcsmum wrote: »
    I change my mind every second day. :rolleyes:

    Go for it. You have enough races under your belt now that you can take some risks.


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    #1289
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    jcsmum wrote: »
    I change my mind every second day. :rolleyes:

    What's today?


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    #1290
    Nules10
    Registered Users Posts: 1,585 ✭✭✭Nules10


    well look at you all busy over the weekend, great running. maybe we can coax you into Conn next year :)


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    #1291
    jcsmum
    Registered Users Posts: 3,156 ✭✭✭jcsmum


    Nules10 wrote: »
    well look at you all busy over the weekend, great running. maybe we can coax you into Conn next year :)

    We couldn't let the Conn guys have all the fun ;)


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