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Fibromyalgia

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  • 13-04-2011 7:27am
    #1
    Registered Users Posts: 2,766 ✭✭✭


    Hi,

    My mum has been told she has fibromyalgia. Her doctor says she should try and be more active as a result of this, but she prefers to stay in front of the telly instead of a brisk walk with her dog. I was wondering if anyone could tell me what exercises she would benefit from? I was considering getting her a little course of training with a local personal trainer to try and help her get a little fit and build up her strength.

    Cheers

    SD
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