Mr Slow: The Return

Mr Slow

RacoonQueen wrote: »

Mr Slow wrote: »

Who said I'm in better shape? I had to take a nap like an oul fella on Saturday, no offence to Ray and Digger, nothing wrong with old people. You underestimate yourself boss.

So did I. Welcome to my world, I take a nap more or less every day, wouldn't be able to train at all if I didn't.

But we're both crocked and you're older than me. Worse for you, you've no chance. :P

Aren't you a little sweetheart?

Mr Slow

4 Mile achy recovery this morning, was feeling good towards the end but my left calf needs some TLC in the form of thumbs and tiger balm.

jcsmum

Mr Slow wrote: »

4 Mile achy recovery this morning, was feeling good towards the end but my left calf needs some TLC in the form of thumbs and tiger balm.

Oh, so we're keeping a log again are we?

Mr Slow

jcsmum wrote: »

Mr Slow wrote: »

4 Mile achy recovery this morning, was feeling good towards the end but my left calf needs some TLC in the form of thumbs and tiger balm.

Oh, so we're keeping a log again are we?

Jeez, you're giving out when I don't and now when I do, make up your mind boss.

jcsmum

I change my mind regularly on various topics....

Mr Slow

jcsmum wrote: »

I change my mind regularly on various topics....

Your OH must have the patience of Job.:pac:

One day 'it's a beautiful dinner thank you', the next he's wearing it! :pac:

shazkea

jcsmum wrote: »

I change my mind regularly on various topics....

Mr Slow wrote: »

Your OH must have the patience of Job.:pac:

One day 'it's a beautiful dinner thank you', the next he's wearing it! :pac:

I'll let you in on one of life's little secrets - it's a woman's prerogative to change her mind all the time

Welcome back to the logs and looking forward to reading about your progress.

Mr Slow

shazkea wrote: »

I'll let you in on one of life's little secrets - it's a woman's prerogative to change her mind all the time

I've been married to someone sane for the past 9 years so have no idea what you're on about!

shazkea wrote: »

Welcome back to the logs and looking forward to reading about your progress.

Thank you, let's hope it is progress!

So, after breaking 2 hours for the half in Bohermeen and then cruising to 2:04 for Conn after an epic journey around the world, what's the new goal for Limerick???

shazkea

Mr Slow wrote: »

I've been married to someone sane for the past 9 years so have no idea what you're on about!



Thank you, let's hope it is progress!

So, after breaking 2 hours for the half in Bohermeen and then cruising to 2:04 for Conn after an epic journey around the world, what's the new goal for Limerick???

You found a sane woman, wow you're good at lying after 9 years...:D.

Sorry dude, Limerick is not on my radar. I have to do Cork so I can't stretch to the two of them. If they had a 10km instead of a stupid 6 miler I would re-consider!

BTW sign-up for Conn, you won't regret it.

chinguetti

Oh good, he's back posting again. So i can include my usual nonsense in here as i'm on the easy list for a couple of days?

Mr Slow

chinguetti wrote: »

Oh good, he's back posting again. So i can include my usual nonsense in here as i'm on the easy list for a couple of days?

Welcome!

jcsmum

shazkea wrote: »

You found a sane woman, wow you're good at lying after 9 years...:D.

Sorry dude, Limerick is not on my radar. I have to do Cork so I can't stretch to the two of them. If they had a 10km instead of a stupid 6 miler I would re-consider!

BTW sign-up for Conn, you won't regret it.

I'm assuming Shaz that as you are now a seasoned and expert cheerleader, you'll at least be coming to Limerick to support. :D

Mr Slow

shazkea wrote: »

Sorry dude, Limerick is not on my radar. I have to do Cork so I can't stretch to the two of them. If they had a 10km instead of a stupid 6 miler I would re-consider!.

Ah Shaz, you could stay with de Mammy and all, don't let us down at the final hurdle????

shazkea

jcsmum wrote: »

I'm assuming Shaz that as you are now a seasoned and expert cheerleader, you'll at least be coming to Limerick to support. :D

Mr Slow wrote: »

Ah Shaz, you could stay with de Mammy and all, don't let us down at the final hurdle????

I may make an effort to support it alright, my cheerleading roars are in high demand though

Brianderunner

Mr Slow wrote: »

Ah Shaz, you could stay with de Mammy and all, don't let us down at the final hurdle????

Says the man who made no effort to run it last year despite it being his home town

shazkea wrote: »

I may make an effort to support it alright, my cheerleading roars are in high demand though

Do yeah, really good night out last year. And nobody was stabbed would you believe

rainbow kirby

Brianderunner wrote: »

And nobody was stabbed would you believe

That's a first :pac:

Mr Slow

rainbow kirby wrote: »

Brianderunner wrote: »

And nobody was stabbed would you believe

That's a first :pac:

Stabbing is soo last year, beating someone to death with a big stick with a nail in it is in.

outforarun

that's me above, happy you're back. I knew I was right to leave you on my favourites.

Woddle

What's the next race for you? and well done on the 20:01. I reckon we're close enough to each other that maybe picking a few races together could see us run some good times. I have 3 scheduled before my first track race if you're interested?

1.K club 10k
2.Leixlip 5k
3.Sportsworld 5m

Younganne

Welcome back to posting (on your own log) and Congrats on a great run...1 sec is only the blink wink of an eye;)...next time you'll be well under when you get training back on schedule and all the work stress is gone

Younganne

PM sent:D

Mr Slow

Woddle wrote: »

What's the next race for you? and well done on the 20:01. I reckon we're close enough to each other that maybe picking a few races together could see us run some good times. I have 3 scheduled before my first track race if you're interested?

1.K club 10k
2.Leixlip 5k
3.Sportsworld 5m

K club is out I'm afraid, lecheile is the day before pacing Limerick, when is Sportsworld?

Are you racing Dunshaughlin?

menoscemo

Mr Slow wrote: »

K club is out I'm afraid, lecheile is the day before pacing Limerick, when is Sportsworld?

Are you racing Dunshaughlin?

There's a 10k on in Kildare marathon on the same day as sportsworld. I hear everyone who is cool is running in Kildare :pac:

It's a week after Limerick- may be a little too soon after pacing a marathon?

Woddle

Mr Slow wrote: »

K club is out I'm afraid, lecheile is the day before pacing Limerick, when is Sportsworld?

Are you racing Dunshaughlin?

Yep I'll be doing Dunshaughlin, have to give RQ a more definitive beating

Sportsworld is 13th of May

Mr Slow

Whatever happens, you and I are close at the minute so it'll make for good fun through the race series.

Woddle

Mr Slow wrote: »

Whatever happens, you and I are close at the minute so it'll make for good fun through the race series.

Yeah some good friendly rivalry with me coming out on top

I won't be doing the race series, too many people.

Mr Slow

Woddle wrote: »

Mr Slow wrote: »

Whatever happens, you and I are close at the minute so it'll make for good fun through the race series.

Yeah some good friendly rivalry with me coming out on top

I won't be doing the race series, too many people.

Always good to have someone to race, I look forward to you eating those words ;-)

RacoonQueen

Woddle wrote: »

Yeah some good friendly rivalry with me coming out on top

Thems fighting words.

I'm banning all water handlers in Dunshauglin from splashing cups of water at you this year.

Woddle

RacoonQueen wrote: »

Thems fighting words.

I'm banning all water handlers in Dunshauglin from splashing cups of water at you this year.

Yep them fighting words*

Yeah that soaking came at just the right time, I was done up to then




*
Also just trying to pick a few people who are around my level or faster to help keep me on track over the next few months

Mr Slow

Woddle wrote: »

RacoonQueen wrote: »

Thems fighting words.

I'm banning all water handlers in Dunshauglin from splashing cups of water at you this year.

Yep them fighting words*

Yeah that soaking came at just the right time, I was done up to then




*
[SIZE="1"]Also just trying to pick a few people who are around my level or faster to help keep me on track over the next few months[/SIZE]

That's a good plan but few hunters start out with the lion. ;-)