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books/DVDs

  • 13-12-2010 12:48pm
    #1
    dexty
    Registered Users Posts: 180 ✭✭


    could anyone recommend any good books/dvd for training/improving? I see the Chris Carmichael series, climbing Dvds and various books. They are quite expensive. Anyone tried them out? Any good? which ones r best? Also just bought the cyclists training bible on line second hand for about a fiver, sounds like it should be worth a read.

    Would be grateful for anyone else's opinion,

    Regards,
    D


Comments

  • #2
    macnab
    Registered Users, Registered Users 2 Posts: 1,505 ✭✭✭macnab


    Here is one I found while researching nutrition:

    Energy to Burn: The Ultimate Food and Nutrition Guide to Fuel Your Active Life.

    I have only read small parts of it so no comment on it yet.


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