Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Anything to 10K???

Options
  • 15-12-2010 12:33pm
    #1
    ILOVERED
    Closed Accounts Posts: 228 ✭✭


    Hi
    I was wondering if any of you could tell if there is a plan broken down by the week like C25K plan but for 10k?
    I have seen and read loads for freeway to 10k and bridge to 10k, podcasts and all but cant find the actually plan so I can see what lies ahead for me! :confused:

    Thanks!


Comments

  • Options
    #2
    RayCun
    Registered Users Posts: 15,704 ✭✭✭✭RayCun


    Here's one plan, it probably doesn't match your podcasts


  • Options
    #3
    kagni
    Registered Users Posts: 643 ✭✭✭kagni


    Here's a 6 week Bridge to 10K plan, there is a podcast that goes with it I think.
    http://blog.c25kapp.com/about-bridge-to-10k/

    I've finished Couch to 5K and was going to do that one, but decided to go with the Hal Higdon plan linked above instead.


  • Options
    #4
    ILOVERED
    Closed Accounts Posts: 228 ✭✭ILOVERED


    Thank you both for these, just what I was looking for!


Advertisement